Looking forward to a fun night out on the Fourth of July? Wondering if you should even take your kid to fireworks? Read all my suggestions from newborn through preschoolers!

Room Sharing with Baby and Toddler Let’s talk about how your baby and toddler can room share. Personally, I love this option when your kids are young! When my girls were younger they shared a room for 4 years, and it was so blissful to close the door and have them both asleep in one […]

You don’t have to wait until your baby is a toddler to start a bedtime routine… You can start it from Day 1 in the hospital! Here’s how to start a bedtime routine with your baby and why it’s so important to cue them for sleep!

Making solid friends in the world of moms is…hard! We’re all hungry for relationships yet there’s really not much when it comes to growing in our friendships. In this episode we unpack how to make friendships a priority, even in the middle of a pandemic. This is one to savor and share!!! Thank you Danielle […]

I love the SlumberPod! It is a great tool for my clients while traveling to protect their child’s sleep. In this article, I’m reviewing all the new features of the latest SlumberPod model. This tool is a game-changer to helping your child sleep while you are away from home. Plus, they are giving my readers […]

Vered Benhorin (Baby In Tune) joins me on the podcast this week to share how music helps you understand your baby’s cues. Vered is a musician, music therapist, owner of Baby In Tune and mom of 3. She teaches parents of babies how to use music to speak their baby’s language, get more sleep, and […]

Getting an extra hour of sleep is great in theory; however, when Daylight Saving Time comes around with a baby or toddler in tow, you may worry this time change will create more stress than rest! But don’t worry! Follow these tips to help make falling back easier for everyone in your home!

In the last year or so my inbox has begun to fill up with people asking how they can become a Sleep Consultant. I love my job, and wish this feeling on everyone. But, I don’t think Sleep Consulting is for everyone!! On today’s episode Melissa Perry of The Cradle Coach Academy is sharing all […]

Did you know there are certain things you can do that can would absolutely sabotage your sleep training journey? You may not be intentionally doing them, but they’re happening behind the scenes and I don’t want you to fail! So today I’m going to expose how you are potentially self-sabotaging your sleep training journey.  ISSUE […]

I’m excited to welcome on the podcast today Holly Choi, co-owner and instructor of Safe Beginnings which educates caregivers and professionals with essential lifesaving skills for small children. ABOUT SAFE BEGINNINGS Holly and her sister and founded Safe Beginnings in North Vancouver, BC and since 2016 have taught over 10,000 caregivers and professionals essential lifesaving […]