BABY SLEEP 

E-COACHING

ARE YOU READY TO HAVE CONFIDENCE IN A PLAN THAT WORKS?

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TM

- You want baby to SLEEP THROUGH THE NIGHT (11-12 hours!)
- You want consistent naps totaling 2.5-3 hours of daytime sleep
- You want baby to fall asleep within 10-MINUTES independently
- You want CLEAR direction and a PLAN to make healthy change
- You want to be able to confidently hire a BABYSITTER to watch the monitor and you can go out!
- You want to ENJOY your time in the evening while your child gets the sleep they need in order to thrive!!

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FOR ME

is this

Baby Sleep E-Coaching

I thought for sure 5 months old son would protest hard going from night-on-demand feedings to only one. But he doesn’t seem to care at all! Also, it appears that I WAS THE ONE WHO WASN'T READY for him to be in his crib at night. He sleeps for a way longer stretch in his crib at night now!

brianna from michigan

IT WORKS?

how

Your baby’s comprehensive plan (4-5 Months and 6-16 Months) that takes you step by step through: Setting up the Room, Bedtime Routine, Bedtime Strategies, Nightwakings, Early Morning Wakings and Naps!

DOWNLOAD

01

60-minute teaching by Becca. After personally working with thousands of families, Becca sat down to record everything you need to know to get you started. (4-5 Months Plan is audio, 6-16 Months is video.)

LEARN

02

Daily voice messages day-by-day! These daily E-Coaching messages have been designed to answer all of the questions I have faced after working with thousands of families. You may be a little freaked out at how I can call out exactly what’s happening!! These pre-recorded voice memos cover regression nights, trends, celebrations, reminders and encouragement!!

BEGIN

03

sound good?

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She is amazing and the program works…when you follow the plan!! My once terrible sleeper 16 month old is now sleeping 11-12 HOURS AT NIGHT and so much happier during the day. He’s like a new child!

Julie from Louisiana

DOES THIS COVER NAPS?

Both the 4-5 Month Sleep E-Coaching and 6-16 Months Sleep E-Coaching cover:

Daily Schedule - Learn how to build a daily schedule while factoring in work and daycare routines. 

Preparing The Environment - Make sure you set up the room right! 

Nights - Use this bedtime routine and cuing system that establishes all-night sleep expectations. Implement recommended strategies for creating an independent sleeper, handling crying and night-wakes. 

Mornings - What to do in the first 10 minutes AND I’ve included a whole section on dealing with Early Morning Wakes. 

Naps - These are the hardest! Learn what to expect with naps, nap transitions, how to handle short naps, nap time routine, and much more!

Trends and Expectations - I break down common trends that occur during the two weeks as well as some developmental milestones that may occur now that Baby is getting healthy lasting sleep!

"Becca, does your plan include crying?" This is the number one question I recieve about sleep training. No parent enjoys listening to a baby cry, and I can never guarantee that crying won’t happen. Change is not welcome to babies, and they will vocalize the change with the only thing they know...crying! We will work through sleep training methods where crying will occur, but with a specific plan on how to respond.

My biggest passion is that we are FAIR to your child. You need a plan to see success, and stop the inconsistencies every night. LISTEN TO PODCAST EPISODE 4: HOW LONG DO I LET MY BABY CRY? In short, the first few nights are the hardest. By Night 3 you need to be seeing the light, and not endless crying. If that’s happening…you’re not training correctly, and we need to set up some support!

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QUESTION

the crying

We are on night 13 of the 4-5 Month Plan and our baby has SLEPT LIKE A CHAMP FROM NIGHT ONE. Our sweet boy was in the bottom 1% for weight for the first 3 months of his life. Now in the 20%!! I said I owe it to our friend Becca who taught us how to let our baby have great sleep! 

Nicole from Virginia

...she’s been SLEEPING THROUGH THE NIGHT for the past 5 nights. I used to feel anxious going to bed at night, wondering how many times I’d have to get up before morning. Now I’m legitimately excited for our baby to go down knowing that it’s going to be a restful evening for everyone. 

Ani from California

4-5 Month Sleep E-Coaching™ is designed to help your baby sleep independently (bye bye pacifier and swaddle!), have a full night of sleep (11-12 hours) with one night feed and create a consistent nap routine. There is no nap schedule for your baby until 6 months, so at this time you will learn appropriate awake times and nap windows that will lead to a total of 3.5-4 hours of daytime sleep.

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SHOULD I EXPECT?

what success

6-16 Month Sleep E-Coaching is designed to help your baby sleep independently (bye bye pacifier, rocking, patting, co-sleeping!), have a full 11-12 hours every single night and create a consistent nap schedule. You will be guided in your program to work towards a 2 or 1 nap schedule, depending on baby’s age.

At all ages you should be able to have a fun and connecting bedtime routine, say goodnight, lay them down, leave the room and your baby falls asleep within 10 minutes…to sleep well all night long.

Is Becca available for questions?

All online programs have been designed to answer many of the questions I have faced after working with hundreds of families. Sleep E-Coaching does not include any support directly with Becca. If you’re looking for personal support with Becca, you can upgrade at any time to Email Support, Phone Support or On-Call Support. All easily done within the program platform!

My baby is breast fed, is sleep training possible?

After working with thousands of nursing moms I can confidently tell you: YES! The myth of having a breastfed baby need to wake frequently throughout the night is just that…a myth. The goal is to teach your child that food is for nourishment, not for sleep. Within 48 hours I consistently hear from Moms that their baby is a more efficient nurser because the child realizes, “OH!! This is yummy! I don’t have to sleep on this!” Teaching your child that they can eat for nourishment and not a means for sleep is the key to helping your baby become a better eater…and a happy sleeper!!

*Sleep training materials purchased will not take the place of consulting with a Lactation Educator/Consultant to speak about specific questions you may have.

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My baby arrived early, which program is right for me?

With babies who arrived early, we need to acknowledge their adjusted age. Use their DUE DATE age to determine which program to begin on. EXAMPLE: 6 months old, 4 months adjusted. Use the 4-5 Month Sleep E-Coaching Program. Choosing Email or Phone Support can help to tailor your plan and nap schedule, if needed.

My baby is 5 months, should I start with the 4-5 Month or 6-16 months?

If your baby is under 6 months old, please begin with the 4-5 Month Sleep E-Coaching Program. This will guide you to the appropriate daytime schedule. Once your baby turns 6 months old and perhaps still has 1 night feed, you can use the next program to address dropping the night feed.

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FREQUENTLY ASKED QUESTIONS

I have twins/multiples, will this still work?

YES YES!!! Sleep training twins is not entirely different from sleep training singletons. My goal is for you to develop a confident routine so that life with multiples is that much simpler! Want more encouragement? I have a podcast with a Mama who sleep trained her twins here!

My child goes to daycare, will this still work?

Yes. I’ve had a lot of experience with daycare families, and while I do expect daycare naps to be short…we CAN ask them to implement the nap time routine and try to honor the schedule. The only difference for daycare babies? They may want to sleep a little extra on the weekends! And I would welcome it!!

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Will my baby cry?

No parent enjoys listening to a baby cry, and I can never guarantee that crying won’t happen. Change is not welcome to babies, and they will vocalize the change with the only thing they know...crying! We will work through sleep training methods where crying will occur, but with a specific plan on how to respond.

My biggest passion is that we are FAIR to your child. You need a plan to see success, and stop the inconsistencies every night. LISTEN TO PODCAST EPISODE 4: HOW LONG DO I LET MY BABY CRY? In short, the first few nights are the hardest. By Night 3 you need to be seeing the light, and not endless crying. If that’s happening…you’re not training correctly, and we need to set up some support!

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Hey! I’m Becca, and when my daughter refused to sleep at night, I bought some books, tried advice from others… not knowing if any were right for me.

But after working with a sleep consultant, I realized my daughter WAS ready to sleep... I just didn’t know what to do!

Now, sleep consulting is what I do all day, every day! Every family thinks their sleep challenges are unique or impossible. I’m here to tell you that a baby 4-16 months old is ready and capable of sleeping well all night!

After working with families across America, internationally, and being recommended and supported by pediatricians, I found myself teaching and saying the same things every single day. So, I decided to write it all out and record it in front of a live class so that you don’t have to wait or wonder if sleep is possible anymore. 

MEET BECCA

Every family thinks their sleep challenges are unique or impossible. I’m here to tell you that a baby 4-16 months old is ready and capable of sleeping well all night!

Inside the Sleep E-Coaching for Babies you’ll find step-by-step age-appropriate methods. If you came here trying to find a no-cry sleep solution or true extinction method, you won’t find that here. 

Protest is always going to be a part of making change…after all, your baby has had it their way for months. They have no idea what great sleep is! It’s our job to gift them knowledge on how to fall asleep independently, and get rid of these inconsistent nights that lead to not just broken sleep but broken health and happiness.

What over 3,000 families are finding is that there is actually less crying overall when you commit to a plan. If you continue to try random strategies on your own, there tends to be more protest and tears…and not just from baby! 

Now you can now have instant access to my Baby 2-Week Sleep Training Plan and Program in this new E-Coaching platform. This is access to sleep training made easy, and it works!

TRUSTED BY THE MEDICAL COMMUNITY NATIONWIDE

RVA PEDIATRICS
PARTNERS IN PEDIATRICS
GLEN ALLEN PEDIATRICS
COMMONWEALTH PEDS
RVA BABY
ALL BETTER PEDIATRICS


PEDIATRICIANS OF DALLAS 
BABY BEGIN 
DR LISA GRIFFITH
REWNEW CHIRO 
AUNT MCRAE POSTPARTUM DOULA 

Ready to join thousands of families

MAKING SLEEP A THING

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Celebrate healthy sleep with code "MARCH" on any Sleep Training Program this month only!