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-You are currently snuggling a newborn (0-15 weeks) who won’t sleep anywhere but in your arms
- Are expecting your 1st, 2nd, 3rd, 4th…child to arrive soon and want to have confidence in how to develop great sleep
- You want to avoid the massive sleep deprivation parents gripe about
- You want to enjoy this newborn stage, and not just survive it
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Thanks to your newborn course we actually LOOK FORWARD TO BEDTIME with our second! Our baby fell asleep in his crib on his own, and only woke up once through the night! Thanks for giving us the tools we needed to get our baby to sleep!
catie from ontario
Newborn Sleep Course Workbook breaks down each session into easy to understand action steps, as well as one page reference guides to quickly print out and get a head start!
Four audio chapters that can be consumed all at once, or one at a time. Review anytime you need a refresher and pause if you want to come back another time! You’ll always have access to this, so take your time!
Once you have baby in your arms, you can begin implementing what you've learned! Maybe you're starting from Day 1 or Week 10, it's never a bad time to begin working on these sleep foundations that can last a lifetime!
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From Day One I've followed her advice (and enjoyed spontaneous snuggles) and we FOUND OUR GROOVE SO MUCH EARLIER than we would have without her.
Emma from Virginia
SESSION 1 - The Mom - Setting up the nursery, final preparations, Postpartum Depression, Nutrition & Self-Care
SESSION 2: The Home - Ways to get siblings involved, Tasks for Dad + bonding with baby, Creating boundaries with family and asking for help
SESSION 3: The Process - Developing Bedtime Routines, Awake windows, Handling Nightwakings, Short Naps, On-The-Go Naps, Daycare Naps, Feed Routines
SESSION 4: The Process - Developing Bedtime Routines, Awake windows, Handling Nightwakings, Short Naps, On-The-Go Naps, Daycare Naps, Feed Routines
No, the Newborn Sleep Course is not sleep training. In fact, your baby is not capable of self-soothing! Inside the Newborn Sleep Course you won't hear me talk of letting baby cry for extended periods of time. Newborns are very needy! Instead of sleep training, we're starting to shape how your baby understands sleep. Working on appropriate awake times, starting nap and bedtime routines and gaining the confidence on how to help baby fall asleep.
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We do our best to honor her 45-60 minute awake windows and it usually only takes about 5-10 minutes to get her to sleep both during the day and at night... At 3 WEEKS OLD, most nights she gives us 3-4 HOUR STRETCHES in between feedings and we're just grateful to have found Becca and that we invested in the NB sleep course
kristy from florida
No more mystery! Once you bring baby home you can expect to gain the confidence of knowing when your baby should nap, how to get them to sleep in their crib or bassinet, how to handle night-wakings and MORE!
The Newborn Sleep Course is all about giving you the roadmap to a clearly defined set of routines and expectations for baby. Your newborn needs a lot of help and a lot of sleep. You can be confident in knowing exactly how to do this!
As mom Erin commented, "We take birthing classes, and newborn classes, and breastfeeding classes...why not a sleep class?!"
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SHOULD I EXPECT?
I don't believe in guaranteeing 12 hours of sleep by 12 weeks. My goal is to fill you with the knowledge of how baby's sleep development changes as they grow and how you can support their journey to get a fuller night of sleep!
FREQUENTLY ASKED QUESTIONS
SHOULD I GET THE Newborn COURSE OR THE SLEEP SOCIETY?
A quarterly or annual membership to the Sleep Society includes access to the Newborn Course. This membership is a great value as you also have access to the video library, community boards and Q&A. As long as you have a membership, you have the course. If you purchase the Newborn Course individually, it never expires.
WILL MY BABY SLEEP THROUGH THE NIGHT WITH THIS PROGRAM?
This is not sleep training. At this age your baby is not ready for sleep training (or a rigid schedule) as they are not developmentally ready yet. However, we want to teach your baby that food is for nourishment (not for sleep) and begin to see fuller stretches of sleep as they grow and develop.
DOES THIS COVER BREASTFEEDING BABIES?
Yes! This course covers all babies, no matter how they are fed. As a Pediatric Sleep Consultant, not a Lactation Consultant, I will urge you to seek a local LC to assist with any questions you may have in these early weeks.
WILL THIS GIVE ME A SCHEDULE TO FOLLOW?
Nope! Your baby is too young for a schedule. However, I will give you set awake times that will shape your day to feel more predictable and steady.
Hey! I’m Becca, and when my second daughter arrived on the scene I felt a confidence I had never experienced with my first. I KNEW WHAT TO DO!! I had been an established sleep consultant, and I was fully confident in how to make sleep a priority, from the beginning.
That baby girl is now over 3 years old, has never been sleep trained, and has slept 12 hours a night since 4 months old.
Now, you can have this same feeling too!!! After working with families across America, internationally, and being recommended and supported by pediatricians, I found myself teaching and saying the same things every single day. When I was able to back it up with my experience with my own newborn, it all clicked…I HAD TO RECORD THIS AND SHARE!!
Don’t believe the lies that you won’t ever sleep again after becoming a mom. It’s not true!!
Inside the Newborn Sleep Course you’ll find step-by-step methods to develop a consistent bedtime routine, understand awake windows, gain confidence in how to handle night wakings and more!! Don’t believe the lies that you won’t ever sleep again after becoming a mom. It’s not true!!
Let’s talk a moment about crying. In my Newborn Course I will never ask you to leave your baby to protest or “cry it out”…because they have NO ability to put themselves to sleep! We have to help them! I will walk you through every step so you feel confident in your approach.
Are you ready to start making sleep a thing from Day 1? I’m ready and waiting! Let’s do this, together!
TRUSTED BY THE MEDICAL COMMUNITY NATIONWIDE
PARTNERS IN PEDIATRICS
GLEN ALLEN PEDIATRICS
ALL BETTER PEDIATRICS
PEDIATRICIANS OF DALLAS
DR LISA GRIFFITH
AUNT MCCRAE POSTPARTUM DOULA
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