😴 TAKE 20% OFF & HAVE A RESTED VACATION WITH CODE SUMMER20

sleep courses

sleep guides

Newborn Sleep course

enjoy the newborn stage,
not just survive it

BUY NOW

are you ready to have sleep from the start?

-You are currently snuggling a newborn (0-15 weeks) who won’t sleep anywhere but in your arms
- You're expecting your new baby and want step by step guidance on how to set sleep routines & strategies from day one
- You want to avoid the massive sleep deprivation parents gripe about
- You want to enjoy this newborn stage, and not just survive it

BUY NOW

FOR ME?

is this

confidence with sleep from Birth

Thanks to your newborn course we actually LOOK FORWARD TO BEDTIME with our second! Our baby fell asleep in his crib on his own, and only woke up once through the night! Thanks for giving us the tools we needed to get our baby to sleep!

Catie from Ontario

IT WORKS?

how

Newborn Sleep Course Workbook breaks down each session into easy to understand action steps, as well as quick reference guides to quickly print out and get a head start!

DOWNLOAD

01

Over 30 video teaching lessons plus hands on demonstrations from Becca that can be watched all at once, or one at a time. Review anytime you need a refresher and pause if you want to come back another time!
You’ll always have access to this, so take your time!

LEARN

02

Once you have your baby in your arms, you can begin implementing what you've learned! Maybe you're starting from Day 1 or Week 10, it's never a bad time to begin working on these sleep foundations that can last a lifetime!

BEGIN

03

sound good?

MAKE SLEEP A THING

BUY NOW

From day one I've followed Becca's advice (and enjoyed spontaneous snuggles) and we FOUND OUR GROOVE SO MUCH EARLIER than we would have without her.

Emma from Virginia

THIS NEWBORN SLEEP course includes:

CHAPTER 1: The Science of Newborn Sleep - Everything you need to know about the nature of newborn sleep and what happens as they develop

CHAPTER 2: The Sleep Environment - How to set up your newborn's sleep space safely and with confidence

CHAPTER 3: What To Wear For Sleep - We're covering swaddles and sleep sacks, and even a video demo on how to transition out of this between 10-12 weeks

CHAPTER 4: Daily Routine - How to get your newborn on a sleep schedule each day, how to handle short naps and confidently enjoy those amazing contact naps

CHAPTER 5: Nights - How to start a bedtime routine and help your newborn fall asleep and how to handle all night wakings with confidence.

CHAPTER 6: What To Expect - Week by week breakdown of what changes with your newborn's sleep and how to help them sleep longer stretches as they are able

No, the Newborn Sleep Course is not sleep training. In fact, your baby is not capable of self-soothing! Inside the Newborn Sleep Course you won't hear me talk of letting baby cry for extended periods of time. Newborns are very needy! Instead of sleep training from birth, we're starting to shape how your baby understands sleep. Working on appropriate awake times, starting nap and bedtime routines and gaining the confidence on how to help baby fall asleep.

BUY NOW

is this

sleep training?

We do our best to honor her 45-60 minute awake windows and it usually only takes about 5-10 minutes to get her to sleep both during the day and at night... At 3 WEEKS OLD, most nights she gives us 3-4 HOUR STRETCHES in between feedings and we're just grateful to have found Becca and that we invested in the newborn sleep course!

Kristy from Florida

another testimonial here

name goes

little z's NEWBORN SLEEP COURSE

5K+

families

2018

original
release

2022

updated
release

200+

5-star
google reviews

No more mystery! Once you bring baby home you can expect to gain the confidence of knowing when your baby should nap, how to get them to sleep in their crib or bassinet, how to handle night-wakings and MORE!

The Newborn Sleep Course is all about giving you the roadmap to a clearly defined set of routines and expectations for baby. Your newborn needs a lot of help and a lot of sleep. You can be confident in knowing exactly how to do this!

As mom Erin commented, "We take birthing classes, and newborn classes, and breastfeeding classes...why not a sleep class?!"

BUY NOW

SHOULD I EXPECT?

what success

I don't believe in guaranteeing 12 hours of sleep by 12 weeks. My goal is to fill you with the knowledge of how baby's sleep development changes as they grow and how you can support their journey to get a fuller night of sleep!

FREQUENTLY ASKED QUESTIONS

WILL MY BABY SLEEP THROUGH THE NIGHT WITH THIS PROGRAM?

This is not sleep training. At this age your baby is not ready for sleep training (or a rigid schedule) as they are not developmentally ready yet. However, we want to teach your baby that food is for nourishment (not for sleep) and begin to see fuller stretches of sleep as they grow and develop.

WILL THIS GIVE ME A SCHEDULE TO FOLLOW?

Nope! Your baby is too young for a schedule. However, I will give you set awake times that will shape your day to feel more predictable and steady.

DOES THIS COVER BREASTFEEDING BABIES?

Yes! This course covers all babies, no matter how they are fed. As a Pediatric Sleep Consultant, not a Lactation Consultant, I will urge you to seek a local LC to assist with any questions you may have in these early weeks.

Hey! I’m Becca, and when my second daughter arrived on the scene I felt a confidence I had never experienced with my first. I KNEW WHAT TO DO!! I had been an established sleep consultant, and I was fully confident in how to make sleep a priority, from the beginning.

That baby girl is now over 6 years old and has slept 11-12 hours a night since 4 months old.

Now, you can have this same feeling too!!! After working with families across America, internationally, and being recommended and supported by pediatricians, I found myself teaching and saying the same things every single day. When I was able to back it up with my experience with my own newborn, it all clicked…I HAD TO RECORD THIS AND SHARE!!

Meet Becca from Little Z's Sleep

Don’t believe the lies that you won’t ever sleep again after becoming a mom. It’s not true!!

Inside the Newborn Sleep Course you’ll find step-by-step methods to develop a consistent bedtime routine, understand awake windows, gain confidence in how to handle night wakings and more!!

Don’t believe the lies that you won’t ever sleep again after becoming a mom. It’s not true!!

Let’s talk a moment about crying. In my Newborn Course I will never ask you to leave your baby to protest or “cry it out”…because they have NO ability to put themselves to sleep! We have to help them! I will walk you through every step so you feel confident in your approach.

Are you ready to start making sleep a thing from Day 1? I’m ready and waiting! Let’s do this, together!

BUY NOW

TRUSTED BY THE MEDICAL COMMUNITY NATIONWIDE

RVA PEDIATRICS
PARTNERS IN PEDIATRICS
GLEN ALLEN PEDIATRICS
COMMONWEALTH PEDS
RVA BABY
ALL BETTER PEDIATRICS

PEDIATRICIANS OF DALLAS
BABY BEGIN
DR LISA GRIFFITH
REWNEW CHIRO
AUNT MCRAE POSTPARTUM DOULA

Ready to join thousands of families

MAKING SLEEP A THING

179

TWO PROGRAMS
BUNDLE & SAVE!

NEWBORN & BABY BUNDLE

$

79

NEWBORN COURSE