– You want your child to SLEEP THROUGH THE NIGHT (10-12 hours!)
- You want your child is sleep IN THEIR OWN BED
- You want them to fall asleep within 15-MINUTES
- You want CLEAR direction and a PLAN to make healthy change
- You want to be able to confidently hire a BABYSITTER so you can go out!
- You want to ENJOY your time in the evening while your child gets the sleep they need in order to thrive!!
Our [3 year old] was waking every hour or so, wouldn’t stay in his bed, and was having nightmares and sleep walking episodes because he was so sleep deprived. Becca got him sleeping 11 hours consistently in his bed alone... Becca GAVE US OUR LIFE BACK.
shannon from wisconsin
Your child's step-by-step plan that covers nights, early mornings, preschool bedtime routine and more!
This 40-page easy-reference plan comes in multiple download or print formats and is your perfect companion for the next 3-weeks! Plus, this course never expires!
45-minute teaching by Becca. This is her speciality!! After personally working with thousands of families, Becca sat down to record everything you need to know to get you started.
Pre-recorded daily coaching messages and videos have been designed to answer all of the questions Becca has faced after working with thousands of families. You may be a little freaked out at how she can call out exactly what’s happening!! These pre-recorded voice memos cover regression nights, trends, celebrations, reminders and encouragement! Pre-recorded video messages are designed to play for your child to introduce who Becca is, and encourage progress. You’ll get either voice memos or a video every day for 21 days.
Our son went through some major sleep regression when he dropped his nap and we were at a loss as to what to do with him... He was waking multiple times a night, not staying in bed, and getting up super early. Now he's sleeping 11 HOURS A NIGHT and self-soothing when he wakes! Not only did we gain some of our sanity but our son is so much happier since he learned to sleep!
Laura from North Carolina
The Preschool Sleep Training Course Covers:
Daily Preschooler Sleep Schedule - Learn how to build a daily schedule while factoring in work and daycare routines.
Preparing The Environment - Make sure you set up the room right!
Nights - Use this bedtime routine and cuing system that establishes all-night sleep expectations. Implement recommended strategies for creating an independent sleeper, handling crying and night-wakes.
Mornings - What to do in the first 10 minutes AND I’ve included a whole section on dealing with Early Morning Wakes.
Daycare - How to handle a nap that may be offered at daycare/school to ensure sleep success.
Trends and Expectations - I break down common trends that occur during the two weeks as well as some developmental milestones that may occur now that Baby is getting healthy lasting sleep!
Once you purchase the Preschool Sleep Training Course you will receive a personal user account to log-in and access the training program. You can download an app that also allows easy access to all videos and training materials.
Once you download the plan and watch the pre-recorded consultation by Becca, you’ll be ready to begin Night 1 of your plan! You will also receive automatic daily emails during 21 days of plan implementation for FAQs, encouragement and guidance! The basic course does not come with direct 1:1 support with Becca, but at any time you are able to upgrade Phone Support with her team to have personal guidance! You will always have access to your program, so no worries about expiration!
Becca has done WONDERS for our 3 year old twins! When we transitioned them to big kid beds after a move to another city, we did what was easiest to get them to bed - sleeping with them, keeping pacifiers even longer, leaving on overhead lights, etc. In a matter of 3 WEEKS, Becca has helped us knock all of that out with new bedtime routines and TAILORED SLEEP PLANS. She is wise, innovative and just all around nice. I have recommended her to four friends already.
Erin from Tennessee
We were having problems with our 3.5 year old fighting bedtime (kicking and screaming for 2 hours per night), waking up in the night and only wanting to be consoled by Daddy, and waking up before 6 a.m. BECCA HELPED US IMMEDIATELY and after 1 week, we consistently had 0 night wakings and bedtime wasn't a fight.
Brooks Family from Virginia
Little Z's Preschool Sleep Training Course is designed to teach your child to sleep independently in their own bed for 10-12 hours each night within 3 weeks. You should expect to see results within the first week when you’re applying strategies in the plan 100%!
SHOULD I EXPECT?
FREQUENTLY ASKED QUESTIONS
WHAT HAPPENS AFTER I BUY?
You’ll receive a personal user account to log-in and access the training sessions as much as often as you need. After reviewing the entire video consultation you will be prompted to select, “I’m Starting The Plan Tonight!” in which 21-daily emails will then be atomically sent to encourage, offer guidance and strategies for success!
MY CHILD TAKES A NAP AT SCHOOL, WILL THIS STILL WORK?
Yes! Included in the plan Becca will explain how your child’s schedule may look different on school days vs. weekends. Since a 3+ year old doesn’t NEED a nap, rather 11-12 hours of sleep in a 24 hour period, any daytime sleep will be deducted from night totals. The plan will outline how to talk with your child’s teacher about limited nap or cutting the nap.
WILL THIS PLAN INCLUDE CRYING?
Your child is probably just fine with how things are right now! So when we change things, they will more than likely protest. Change is not welcome to anyone, and we are basically teaching your kid a new language (sleep!!!). My biggest passion is that we are FAIR to your child. You need a plan to see success, and stop the inconsistencies every night. Through Preschool Sleep E-Coaching I will be coaching you through a Stay In The Room Method that includes rewards and consequences to ensure your child builds the confidence to sleep well.
IS BECCA AVAILABLE FOR QUESTIONS?
Little Z's® actually has an entire team that Becca has trained to answer your questions! You can click the red chat icon at the bottom of this page to get general information or guidance. Additionally, you can purchase available email or phone appointments with the team for more personalized support.
MY CHILD IS ALMOST 3, SHOULD I DO THE TODDLER OR PRESCHOOL PROGRAM?
If your child is under 3 years old, please purchase the Toddler Sleep E-Coaching program. Under 3 years old children do not understand the freedom that comes with an open bed. The rewards and consequences used in the Preschool Program are also not fully understood until 3 years old.
Hey! I’m Becca, and when my daughter refused to sleep at night, I bought some books, tried advice from others… not knowing if any were right for me.
But after working with a sleep consultant, I realized my daughter WAS ready to sleep... I just didn’t know what to do!
Now, sleep consulting is what I do all day, every day! Every family thinks their sleep challenges are unique or impossible. I’m here to tell you that a preschooler can learn to sleep 10-12 hours all night long, independently!
After working with families across America, internationally, and being recommended and supported by pediatricians, I found myself teaching and saying the same things every single day. So, I decided to write it all out and record it in front of a live class so that you don’t have to wait or wonder if sleep is possible anymore.
Every family thinks their sleep challenges are unique or impossible. I’m here to tell you that a CHILD CAN LEARN TO SLEEP 10-12 hours all night long, independently!
Inside the Preschool Sleep Training Course you’ll find step-by-step age-appropriate methods. If you came here trying to find a no-cry sleep solution or true extinction method, you won’t find that here.
Protest is always going to be a part of making change…after all, your child has had it their way for months, or years! They have no idea what great sleep is! It’s our job to gift them knowledge on how to fall asleep independently, and get rid of these inconsistent nights that lead to not just broken sleep but broken health and happiness.
What over 15,000 families are finding is that there is actually less crying overall when you commit to a plan. If you continue to try random strategies on your own, there tends to be more protest and tears…and not just from your preschooler!
Now you can now have instant access to my Preschool 3-Week Sleep Training Plan and Program in this course! This is access to sleep training made easy, and it works!
TRUSTED BY THE MEDICAL COMMUNITY NATIONWIDE
PARTNERS IN PEDIATRICS
GLEN ALLEN PEDIATRICS
ALL BETTER PEDIATRICS
PEDIATRICIANS OF DALLAS
DR LISA GRIFFITH
AUNT MCRAE POSTPARTUM DOULA
Ready to join thousands of families
MAKING SLEEP A THING
preschool sleep course
ONLINE TRAINING PROGRAM
21-day sleep training program
daily in-app support
preschool sleep course
Covers daily routines, schedules, developmental trends, and training methods for naps, nights, and mornings
Designed for ages 3 to 5 years
Video teachings from Becca with plan and resource downloads
3 weeks of pre-recorded daily voice memos to stay on track as you log progress
Individual user account with unlimited access
Add-on support options available for additional purchase
- plus -
Three (3) 30-minute phone appointments with a Little Z's® consultant
Flexible online scheduling and cancellations
Book before, during, or after training
Ideal for getting the most personalized and comprehensive sleep help
PHONE CALL APPOINTMENTS
Get everything you need for baby
FREQUENTLY BOUGHT TOGETHER
Early Morning Wakes Guide
Complete Schedule Guide
Little Z's® Gift Card
*discount or promotion codes do not apply to Gift Card purchases
We're here to help you get started!
Use code "SLEEPTONIGHT"
in the next 24 hours
to save $10 on any Sleep Program!
Enjoy a night out this Valentine's while your kid sleeps! Use code LOVESLEEP
in the next 24 hours
to save $10 on any Sleep Program!
March is National Sleep Awareness Month!
Celebrate healthy sleep with code "MARCH" on any Sleep Training Program this month only!