How to Adjust Your Baby's Nap Schedule to Fit Your Lifestyle| Little Z Sleep

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Are you struggling with inconvenient nap times and need a change? How do you change your baby’s nap schedule? In this blog post, I’m sharing how I manipulated my daughter’s nap schedule so I could have peace, sanity, and work time! Happy life, right? But, I do want to get truthful with you guys—we don’t […]

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Is your baby or toddler addicted to the pacifier? Are you convinced it’s a saving grace when it comes to sleep? I’m here to tell you it is absolutely causing problems in your child’s sleep. It’s gotta go, right away! Throw it in the trash right now! Let me explain. That’s right, pacifiers belong in […]

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Thank goodness the weather is starting to warm up while we are all quarantined at home. If you’re looking for new activities to do with your baby around the house, these activities that Hannah from Baby Play Hacks shared with us are so much fun! A few weeks ago Hannah shared these ideas on our […]

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Those color-coded schedules are EVERYWHERE! But what about your baby who doesn’t understand a schedule? The other day I asked my Facebook audience to share 1 activity they did with their child that day. And ya’ll!! These are so simple and realistic at home activities perfect for children 0-3 years old! Rice or bean sensory […]

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Jennifer Barnard of Baby Begin is back on the Podcast! Jennifer is a Pediatric OT who has worked with over 5,000 babies!! Inside this episode we cover everything from swaddles, signs of rolling, how to transition baby out of the swaddle, why you shouldn’t use the Magic Merlin suit, and what OTs really think about […]

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Taking your baby’s temperature seems like an easy task, but add on the wiggles and the crankiness (because they’re probably sick!) and it can be pretty difficult! To help you take your baby’s temperature with accuracy, Resident Pediatric RN, Kate Morse is sharing with us how you can take your child’s temperature using digital thermometers […]

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 After baby you may find yourself battling a lot of “I HAD NO IDEA…” moments. Today on the Podcast Sarah Thorpe, a certified Childbirth Educator, Postpartum Doula, Pediatric RN & owner of Nurturing Birth & Beyond explains what life is like postpartum. MENTIONS: Download my free Newborn Routines Guide  Blog Sarah wrote for Little […]

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Not only is it SO frustrating that your baby wakes in the early morning and has a poopy diaper, but it’s even MORE difficult to share that there’s not a lot we can do to solve this. I know, I know!! That’s not what you were hoping to hear. Sleep training does actually change your […]

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We’ve all encountered a family member or friend who gives you the side eye when you say “It’s naptime, I can’t come over.” Katy & Lou of SlumberPod are on the podcast (again!) today talking about the working dynamic between mother + daughter communication when sleep training AND how to gain confidence in your role […]

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Bending the rules while traveling or while your child is sick (or both!) is totally fine! But… there’s a catch! Read on for why we co-slept at Christmas and how we got back on track once we were home!

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