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Let's Make Sleep A Thing

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Newborn Baby Toddler Sleep Society

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We told our girls to get out of their bed. Yep!!! You heard right!! We came up with an updated rule: When the clock turns pink (morning), you can come out of your room.⠀
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I FEEL LIKE....I'VE MADE IT!!!!! 😂 It's so fun to have them run across the hall and jump into our bed. Or, run into Chad's arms for this hug

Today I want to stand and cheer for all the moms of multiples out there!!! Tag someone below and spread the support + love!! Ya'll are incredible! NEW PODCAST is out today! It’s Episode 75 and I'm talking with @katie.keradman about her experience with her twin girls working through the Newborn Course and 4-5 Month Sleep E-Coaching™ Program. She admits what didn't work for them...and then BLOWS ME AWAY with her passion to make twin sleep a thing! Katie ended our time together saying this ⬆️ about life with kids....and I cannot agree more!!! 🙌🏻⠀
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Find "Little Z's Sleep Podcast" and listen to Episode 75 on iTunes, Spotify, Google Play, Stitcher or direct link in bio!!! ⭐️

Did you hire a postpartum doula? (or...Did you even know there was such a miracle woman available for you?!) Today on the blog Sarah Thorpe of @nurturingbirthandbeyond is sharing ⭐️WHO would most benefit from a postpartum doula, 🛀HOW they support you and 📍WHERE to find one! Head to the blog/link in bio to read Sarah's post!⠀
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I had no idea this type of support was an option for either one of my girls births, and at times I wish I could re-wind and hire one!! I would love to hear your experience with hiring a postpartum doula, and share the stories with those who may be contemplating this support for themselves. 💛

On Friday a mom in New Orleans told me that her husband said, "Hey, I realized that in the afternoon I'm not searching for a cup of coffee...because we are finally sleeping!" ⠀
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YEESSSSS 🙌 After 13 months this young toddler went from making himself gag and throw up to avoid sleeping in his crib...to falling asleep on his own and staying asleep in his crib for 11-12 hours. 🎉 Oh, and Mom and Dad are getting a solid 8 hours too. ⠀
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Double tap if you're enjoying your coffee today too, and not RELYING on it!
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📸 by @maryotanezphotography

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