We are in the middle of a series here at Little Z’s all about potty training. Last week we covered potty training in an open bed and this week I am bringing you a conversation that I had with Alison Jandu, who is the Potty Training Consultant. She is so wise and has some amazing […]

We are starting a mini series all about potty training and in today’s episode, I interview Sarah Leach, our lead sleep consultant here at Little Z’s. We are going through how she did nighttime potty training with her boys when they were in an open bed.  Sarah has 2 boys and it’s helpful to understand […]

There’s always this magical part of the year where my girls are just seemingly one year apart.  Now, my children are actually 18 (and a half!) months apart, but the “two under two” – that was a season that I will remember.  And whether you have 3 under 3, 4 under 4, or 5 under […]

I think as parents and caregivers, we need this reminder: You do not have to hit rock bottom before you get help. It’s time to sleep train, now. If you feel any tinge of thinking you need some help with fitness or finances or some help keeping the house clean, or you’re thinking, “I think I […]

Back to school brings a lot of excitement for a new year of growth and learning! But maybe you’re wondering how to jump back into a routine… Read on!!

Imagine what it would be like to travel to Italy and enjoy Tuscany and Rome and all of the beautiful sights with your baby and your preschooler. How do you feel about that? How does the thought of an overnight flight and traveling across the ocean sound? If you are like, “Sign me up!”, then […]

Wondering how to dress baby for sleep in the summer heat? I’ve got a quick reference guide to help!!

Every once in a while people ask me, “How long do I need to keep up this 7:00pm bedtime?” And my answer is, “Well, quite a while! Kids need a lot of sleep!” BUT there does come a day where you can enjoy a later bedtime. I talk about how I accomplished moving bedtime later […]

If you are new to the baby world, you may be wondering why the heck babies need all this stuff for sleep!! Can’t they just lay on a mattress and go to sleep? (Yes and no!) Today we’re talking all about sleep sacks! Consider this your ultimate sleep sack guide to understanding what they are, […]

Today we’re talking all about how to transition your newborn or baby out of a swaddle! I’m sharing the ages that we’ll start to transition out of the swaddle, what to do if you have a baby who is still swaddled, and some encouragement from a Little Z’s team member who made this transition recently […]