Blog - Page 2 of 17 - Online Sleep Coaching for Babies

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Gas is no fun for anyone! But it’s especially uncomfortable for babies and their tiny tummies. Kate Morse, Pediatric RN, BSN discusses why babies get gas, symptoms of a gassy baby, ways to prevent gas and how to relieve that trapped air. Read along to learn more!

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Got a little one with excessive drool or crankiness…and swollen gums?! In this podcast Becca talks with Kate Morse, Pediatric RN, to review natural remedies for teething. We also share why the medicated remedies should be your last resort, and what signs to look for that would require medical help.  If you’ve been using teething […]

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You don’t have to wait until your baby is a toddler to start a bedtime routine… You can start it from Day 1 in the hospital! Here’s how to start a bedtime routine with your baby and why it’s so important to cue them for sleep!

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Wondering how to layer baby up for sleep as the temperature drops? In this blog Becca covers the idea temperature for your child’s room, how to understand sleep sack weight, and shares 6 sleep sacks great for winter time!

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Years ago, people believed when you slept your whole body shutdown. But when sleep studies became a thing in the 60s/70s, we started learning quite the opposite!! Your brain actually is totally active during your sleep, and doing a lot of work to keep you healthy! In this episode Becca talks with Krystine who works […]

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With the holidays quickly approaching, you may be thinking ahead to all of the packing required for a trip out of town to see family. Grab a copy of our Travel Packing List so you don’t forget a thing and save yourself from standing in line at Target during the season of shopping madness!

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We’re a few weeks out from Thanksgiving holiday, and you know I’m all about helping you make sleep a thing…even through the off times! In this episode I’m sharing tips and suggestions of how to get ready for Thanksgiving, things to think about and ways to ensure you’re the most well-rested at the table! MENTIONS: […]

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I have a cool mist humidifier running in my bedroom every single night! No, really! Every. Night. Check out my favorite humidifier and learn about the wonderful health benefits it can provide your little one (especially during cold + flu season!)

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Jessica Gust of Elemental Nutrition is based in Arroyo Grande, CA and specializes in nutrition and wellness for children and families. From picky eaters to children with chronic illnesses, we help each family overcome any obstacle to reach their nutritional goals. She joins Becca on the Podcast to specifically talk through milk offerings for your […]

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The Potty Training Consultant, Allison Jandu, took over my Instagram account to answer all of your questions about nighttime potty training! Take a look at some of the most frequently asked questions and Allison’s top potty training strategies!

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