It’s no secret that the Cry It Out (CIO) Method is an extremely polarizing topic. I have always been known for my straightforward, “no fluff” content and that is something I developed after being a third and a fifth grade teacher. As an elementary teacher, you have one very small opportunity to capture your students’ […]

Don’t know where to start when it comes to moving with kids?  Feeling overwhelmed and looking for tips to make moving with kids easy? Take a deep breath – We’ve got you covered in this blog! Kate Morse, our COO here at Little Z’s, is here to share her top tips for moving with kids. […]

I love the SlumberPod! It is a great tool for my clients while traveling to protect their child’s sleep. In this article, I’m reviewing all the new features of the latest SlumberPod model. This tool is a game-changer to helping your child sleep while you are away from home. Plus, they are giving my readers […]

  October is SIDS Awareness Month, so I wanted to take some time to be on the same page when it comes to safe sleep guidelines. In this episode I’m going to walk through what the AAP suggest to help reduce the risk of SIDS. Articles Mentioned: AAP Guidelines  Use of a fan during sleep […]

Calling all daycare families! A few weeks ago I asked my Instagram followers to share their Daycare Sleep Questions and you did not disappoint! There were so many questions! And today, I’m answering! If you’re not already, go follow @littlezsleep on Instagram so you won’t miss our monthly Q&As and lots of other insights on […]

Is your child about to start daycare? Are you feeling anxious about how they will now nap while they’re in this new environment? Or maybe you are struggling because your baby won’t nap at all at daycare? Are you wondering how much communication you should be relaying to your child’s teacher about their nap schedule? […]

I’m excited to welcome on the podcast today Holly Choi, co-owner and instructor of Safe Beginnings which educates caregivers and professionals with essential lifesaving skills for small children. ABOUT SAFE BEGINNINGS Holly and her sister and founded Safe Beginnings in North Vancouver, BC and since 2016 have taught over 10,000 caregivers and professionals essential lifesaving […]

When preparing for baby, you may have a white noise machine on your list! However, most families have NO idea why they should use a white noise machine for baby’s sleep…let alone, how to use the best white machine out there: The Dohm Classic! In fact, a few years ago I went into the most […]

With the Rock N Play recall this year, families are now more than ever aware of all the PRODUCTS available for baby, and looking for the best alternatives to the RNP. But what if I were to tell you the best place for baby to “hang out” is actually on the floor…not in a swing? […]

You’re all set for a great vacation…until your kids wake up before 6AM! Use this foil hack to help them keep sleeping while away from home!