sleep environment Archives - Online Sleep Coaching for Babies

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Calling all daycare families! A few weeks ago I asked my Instagram followers to share their Daycare Sleep Questions and you did not disappoint! There were so many questions! And today, I’m answering! If you’re not already, go follow @littlezsleep on Instagram so you won’t miss our monthly Q&As and lots of other insights on […]

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Is your child about to start daycare? Are you feeling anxious about how they will now nap while they’re in this new environment? Are you wondering how much communication should you be relaying to your child’s teacher about their nap schedule? Maybe you’re afraid of being that mom when it comes to giving directions and […]

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I’m excited to welcome on the podcast today Holly Choi, co-owner and instructor of Safe Beginnings which educates caregivers and professionals with essential lifesaving skills for small children. If you are a member of the >>Little Z’s Sleep Society<<, you may recognize Holly from the health section where she provided a Bath Time Safety video […]

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When preparing for baby, you may have a white noise machine on your list! However, most families have NO idea why they should use a white noise machine for baby’s sleep…let alone, how to use the best white machine out there: The Dohm Classic! In fact, a few years ago I went into the most […]

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With the Rock N Play recall this year, families are now more than ever aware of all the PRODUCTS available for baby, and looking for the best alternatives to the RNP. But what if I were to tell you the best place for baby to “hang out” is actually on the floor…not in a swing? […]

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You’re all set for a great vacation…until your kids wake up before 6AM! Use this foil hack to help them keep sleeping while away from home!

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