Wondering when it’s time to make the change from 2 to 1 nap? If your baby is between 12-14 months old, it could be time!!
In this episode Becca will walk you through:
Signs that point to needing to drop the second nap
How to move Nap 1 to mid-day
Ideal timing for the 1 nap
How long to expect it for
When to choose a car or stroller nap in the afternoon
Dealing with over tiredness during the transition
This episode is heavy on the numbers, so scroll down to download Becca’s 1-Nap Schedule Screen Grab!!
*Don’t have a 1 year old who sleeps independently and through the night? Get started on your Baby Sleep E-Coaching™Program right away!*
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