Online Training Programs
Begin great sleep habits CONFIDENTLY on the first day of life! A perfect online resource for new and expecting moms to prepare baby to NATURALLY sleep through the night when ready! Don’t waste money on unnecessary sleep products or a designer nursery that doesn’t work - establish the right sleep habits from the start!
Membership Resources & Community
When your CHILD CHANGES, sleep doesn’t have to. You’ve taught your child to sleep, but what happens when they GET OLDER? Nap transitions, life events, milestones and regressions.. Know exactly what your child needs before it happens with content added monthly for all ages.
Personal Coaching Programs
Your child is READY to sleep through the night no matter your work schedule or family situations. The secret is in the support. Becca will PERSONALLY guide you through every step of the way to overcome the habits and redefine your sleep journey!
What Families are saying:
Toddler Sleep E-Coaching
I am SO grateful for Becca, and the Toddler e-training program. It is literally the best purchase we have made in a very long time. We, probably like a lot of parents before they start one of Becca’s programs, were super skeptical. In fact, we had tried sleep training our daughter twice before we found Becca with little/no success...but we were desperate and really ready to make some changes, so we went for it and I’m SO glad that we did! If I could give any tips to the parents/caretakers out there considering whether or not to become a client of Becca’s it would be this... (1) Just do yourself the favor and purchase the program(s) you need. You will NOT regret it. (2) Read/watch/listen to everything. Becca is super fun and engaging - you won’t be bored but will actually learn a lot in the process. (3) Embrace the changes you need to make. For us, we had to revisit our evening schedules and decided what was really, really a priority for our family. Once we embraced the changes we needed to make, it made walking through those changes so much easier. We went through our little one waking up multiple times a night for over a year. Right before we started the e-toddler training she was 17 months old, was waking up 4-5 times a night to which the only way I could soothe her back to sleep was to nurse her. We were all miserable. Now, we can literally put her in her crib, say goodnight and close the door and she goes to sleep. No crying, no drama...just sweet, sweet sleep. Oh, and she sleeps at least 11 hours straight through the night (not to mention napping like a champ - which she NEVER did before). 💪🏻🙌🏻🎉 I NEVER could have imagined that this would be a reality for our family. Thank you Becca - we are so grateful for you!!
GLYNNIS FROM ITALY
Preschooler Personal Coaching
My husband and I had forgotten the joy of experiencing a full night’s sleep…until we met Becca.
After hours of futile attempts each night, we would finally get our son to fall asleep around 9:30; and then, he was up once again at 1:00 a.m. ready to eat and watch television. Most nights, he would not return to sleep. My husband and I were sleep deprived and miserable, to put it mildly. Feeling defeated, my husband came to the conclusion that we would be sleepless for the next few years until our son “grew out of it.” However, I wasn’t ok with “not sleeping.” So after hearing about Becca from a friend of ours and reading her reviews online, we decided to give her a try. That was the best decision we’ve ever made! Within 2 weeks, our son began sleeping 11.5 hours per night!
VALENCIA FROM LOUISIANA
Newborn Sleep Course
Becca is AMAZING! My husband and I had our first kids, twin girls, in the middle of his second year of med school. I knew that getting our girls to be the best sleepers possible was a priority for us. We used her newborn course and 4 month e-coaching and my girls are amazing sleepers! Her courses gave us consistency and helped us know what was developmentally appropriate for our girls. There were times she asked us to do things that contradicted what a lot of mom friends do (like ditching the swaddle and paci), but we decided to trust her and go for it; and my babies did awesome!
When you have twins, people always say "well you must not sleep at all." And I can proudly say my 4 month olds sleep 12 hours at night. My husband is succeeding in med school and because of the routine my girls have developed, I am able to work from home. If it weren't for Becca, I do not know how we would have made it through this part of our lives, it would have been BAD. A lot of people think I am lucky that I have two good sleepers; it is not luck that our girls sleep amazing, it was work. But we are lucky that we found Becca so early on!
KATIE FROM VIRGINIA
Baby Sleep E-Coaching™
This program is amazing! I was a little uncertain if it would work for us but it sure did. My 14 month old daughter sleeps 11-12 hours stretches since I started the program when she was 11 months old. She now knows how to put herself to sleep and falls asleep quickly in her crib. There were minimal tears the first few days and none since! In fact, she cried less during this training than before when she was overtired! I am so thankful for Becca and this service. I highly recommended it!
TALLY FROM SOUTH CAROLINA
Toddler Sleep E-Coaching
I cannot recommend this program enough. We have seen Amazing progress in our 22 month olds sleep. We went from being rocked to sleep, pacifier to sleep, and multiple wakings in the night that lasted 1-2 hours, jumping out of the crib, to falling asleep at 730 on his own and sleeping All night. We have had a few bumps along the way but we are only 2 weeks in and these are amazing results. Highly recommend.
TAYLOR FROM SOUTH DAKOTA
Our only regret about calling Becca is that we didn’t call sooner. We endured 13 months of interrupted sleep and frustration, it was affecting every aspect of our lives. Becca initiated a sleep plan and had our son sleeping through the night in the first couple of days! With Becca's guidance we were able take our lives back. We were previously going to sleep around 8pm as soon as our son fell asleep in order to desperately get a few hours in before the wake up and struggle for hours to get him back to sleep that we were so used to. For naptime we resorted to co sleeping. Now we can lay our son down for bed and have adult time!
Now that everyone is sleeping better Mommy, Daddy, and baby are all significantly happier. With a baby on the way in the next few months we plan to use Becca's services to help our family adjust our sleep routines to having a newborn in the house and getting the new baby started sleeping well from the start.
We've recommended Becca to all of our friends and family. Your baby can be a good sleeper, sleep deprivation is not a mandatory part of Parenthood.
JAMIE FROM VIRGINIA
The best money I've ever spent! We barely left the house for the first 4 months after our baby was born. Sleep was so terrible, we didn't want to risk a sitter who wouldn't be able to calm him back to sleep. We were too exhausted anyway to even be motivated to go out. My husband and I were going to sleep at 8 p.m. because our baby woke up every 2 hrs (or less!) all. night. long. HOWEVER since completing the e-coaching w/ phone support program in June, my husband and I have gone on multiple dates! We are so confident that we can put him to sleep and that he will stay asleep for 11 hrs! We just went to dinner this past Sunday for my husband's birthday and I was so relaxed and not at all worried about getting enough sleep for Monday at work!
SLEEP IS A THING! And it has made our family so much healthier ❤️
I've recommended Little Z to every expecting mom I've met!
OLIVIA FROM MARYLAND
Working with Becca is exactly what our family needed. I wanted a plan and the support to follow through with the plan and Becca delivered above and beyond.
We went from me often feeling frustrated and irritated because our daughter couldn't fall asleep quickly and/or without a bottle in her mouth or a pacifier or fall back asleep in the middle of the night. I was sleeping okay, but I was emotionally exhausted from it all.
Now, our daughter doesn't need/use a pacifier. She sleeps in her crib all night, barely ever making a sound. We now know her ideal sleep schedule, so when we put her to sleep, she's usually out in less than 5-6 minutes. If she wakes up in the middle of the night, she falls back to sleep on her own in just a couple minutes. Can I get an AMEN!?
Sleep is so much better for all of us. And our daughter is doing so great with all the changes we've made. I'd hire Becca all over again in a heartbeat.
BECKY FROM CALIFORNIA
The newborn course and 4 month guide have been life giving!! It has given us the tools to help our baby girl sleep well from day 1. I’ve started telling friends to buy the newborn course before registering for anything else.😂 Our baby sleeping well has given us freedom to enjoy her more, travel with her, and stay connected as a married couple. I cannot say enough good things about Becca and Little Z’s Sleep!
SAMANTHA FROM NORTH CAROLINA
Holly from Virginia
”E-Coaching was a game-changer for us. It complied all those little pieces of advice you might receive from people all over and then some. It gave us a plan, a schedule, and the confidence that we can do anything for two weeks - knowing it would benefit us greatly in the long run. Our son was in his crib for 12 hours the first night... and by night two he SLEPT the entire 12 hours!”