Toddler and baby sharing a nursery | Little Z Sleep

VIEW THE POST

Room Sharing with Baby and Toddler Let’s talk about how your baby and toddler can room share. Personally, I love this option when your kids are young! When my girls were younger they shared a room for 4 years, and it was so blissful to close the door and have them both asleep in one […]

Should you use a pacifier for your baby? | Little Z Sleep

VIEW THE POST

Should you be using a pacifier to help your baby sleep? Is it safe to use with a newborn? How and when should I wean my child from a pacifier?  Hey, there I’m Becca Campbell, your pediatric sleep consultant, and I am going to be answering your biggest questions about baby pacifiers! Should you use […]

Should you use melatonin for your child | Little Z Sleep

VIEW THE POST

Have you ever slipped your child a melatonin gummy to try to get them to sleep sooner? Or maybe melatonin is a part of your regular nightly routine? Perhaps, your pediatrician has recommended them for your child’s sleep troubles. In this video, I am going to discuss what melatonin is and what the research says […]

When is it safe to use a blanket or pillow with your child | Little Z Sleep

VIEW THE POST

Wondering when it’s time to give stuffed animals, blankets or pillows? Read on!!

How to transition from 1 to 0 naps | Little Z Sleep

VIEW THE POST

The 1-0 nap transition, when you drop your child’s final daytime nap, can feel really intimidating. If you do a quick search on google or social media, you are bound to find an endless supply of “Debbie Downer” information and opinions when it comes to dropping your child’s nap for good. But honestly, the 1-0 […]

toddler-sleep-training

VIEW THE POST

There is ONE key theme to teaching your toddler through preschooler to sleep independently: confidence! In this podcast interview, I’m flipping the script! Dr. Maylin of Raising Good Kids hosted an Instagram Live asking me questions about toddler sleep. In this interview we answer the questions: 2:33- Introduction to Little Z’s 6:50- Thoughts on door […]

VIEW THE POST

Making solid friends in the world of moms is…hard! We’re all hungry for relationships yet there’s really not much when it comes to growing in our friendships. In this episode we unpack how to make friendships a priority, even in the middle of a pandemic. This is one to savor and share!!! Thank you Danielle […]

bed-safety-for-kids

VIEW THE POST

Over the years we’ve covered a lot about crib safety, but what about open bed safety for kids? I’ve invited Holly Choi from Safe Beginnings to come talk all about open bed safety. We cover crib climbing, toddler beds vs. twin beds, bunk beds, bed rails and what entrapment dangers are between mattress and the […]

whatissecureattachment

VIEW THE POST

What does “secure attachment” mean in the parenting world? Likely you’re feeling overwhelmed from words thrown around on social media and parenting circles! If you were to ask “would you like to have a secure attachment to your child” you would respond with a resounding, “YES!!” Attachment Parenting and Secure Attachment are two VERY different […]

VIEW THE POST

Getting an extra hour of sleep is great in theory; however, when Daylight Saving Time comes around with a baby or toddler in tow, you may worry this time change will create more stress than rest! But don’t worry! Follow these tips to help make falling back easier for everyone in your home!

$10 OFF

 We're here to help you get started!
Use code "SLEEPTONIGHT"
in the next 24 hours
to save $10 on any Sleep Program!