Have you ever wondered how other REAL families do their bedtime routines for their kids?! You’re in luck!! I’m going to share what 3 amazing Little Z’s moms do for bedtimes who are all solo parenting while Dad is at work. You’ll get to hear from: ⭐ Sarah has 2 young boys and her husband […]

Don’t know where to start when it comes to moving with kids?  Feeling overwhelmed and looking for tips to make moving with kids easy? Take a deep breath – We’ve got you covered in this blog! Kate Morse, our COO here at Little Z’s, is here to share her top tips for moving with kids. […]

  Summer is coming, and all the memories of pool days, beach vacations and more! But before we get there, let’s check in with Holly Choi of Safe Beginnings to review: Swim gear: lifejackets, puddle jumpers, floats, etc Swim lessons: when to begin Pool fence: regular builder or specific pool fence Holly (@safebeginnings) is a […]

What does “secure attachment” mean in the parenting world? Likely you’re feeling overwhelmed from words thrown around on social media and parenting circles! If you were to ask “would you like to have a secure attachment to your child” you would respond with a resounding, “YES!!” Attachment Parenting and Secure Attachment are two VERY different […]

If you’re anything like pre-Cook Smarts Becca, you have dabbled in meal planning services, used trials of big-name meal boxes sent to your door…but always left feeling a little jaded by the price or unhappy with the menu. Then, I found Cook Smarts! Today on the podcast Jess Dang, founder of Cook Smarts Meal Planning, […]

  For 5 months we have been using Indow Window Sleep Panels for our girls’ rooms. These panels are the best blackout solutions we have ever found! And trust us…we’ve used black poster board, Blackout EZ covers (which are great!), and now… Indow Windows! On this episode we’re talking to Russ, Vice President of Sales […]

If you are getting ready to introduce your new baby to your family dog, this is an episode you’ll want to listen in on! Dominika of Dog Meets Baby shares her strategies in preparing your pet for baby’s arrival and how to introduce dog to baby once little one arrives! (Hint-Hint, letting the dog smell […]

  October is SIDS Awareness Month, so I wanted to take some time to be on the same page when it comes to safe sleep guidelines. In this episode I’m going to walk through what the AAP suggest to help reduce the risk of SIDS. Articles Mentioned: AAP Guidelines  Use of a fan during sleep […]

Over the years I’ve had the honor of working with many military families. As a part of our continuing series of “How others do bedtime routine” we’re sharing how two families with deployed husbands do bedtime routine for their multiple kids. In this podcast two Little Z’s graduate families share their story of how they […]

I’m excited to welcome on the podcast today Holly Choi, co-owner and instructor of Safe Beginnings which educates caregivers and professionals with essential lifesaving skills for small children. ABOUT SAFE BEGINNINGS Holly and her sister and founded Safe Beginnings in North Vancouver, BC and since 2016 have taught over 10,000 caregivers and professionals essential lifesaving […]