Is your baby or toddler addicted to the pacifier? Are you convinced it’s a saving grace when it comes to sleep? I’m here to tell you it is absolutely causing problems in your child’s sleep. It’s gotta go, right away! Throw it in the trash right now! Let me explain. That’s right, pacifiers belong in […]

WHAT YOU’LL LEARN: There’s a difference between Postpartum Depression and Postpartum Anxiety. Although, you could very well have BOTH after you deliver a baby. Dr. Ashurina Ream of PsychedMommy  joins me on the Podcast today to explain the differences between PPD and PPA. We also cover how to talk with your partner about what you’re […]

If you’re a mom of multiples looking to sleep train your twins, you may have a lot of questions! Do you separate twins to sleep train? Can they be in the same room? How do you handle the crying? Today we’re introducing a new January blog series on how families JUST LIKE YOU made sleep […]

COLIC, a 5 letter word that makes a mother start to shudder…even if you don’t have a baby anymore! If you’re anything like me, you have memories of holding a screaming newborn in your arms trying ANYTHING and everything to stop it. This blog will help you avoid colic AND give you strategies on how to handle.

Are you a newborn parent with questions about your baby’s sleep? I chatted with Dr. Hillary Lewis of Pediatricians of Dallas to answer your questions about safe sleep, sleep training and more!