Episode #64: Ana’s Story + Sleep Is Not A Luxury


May 24, 2019

I recently had a mom ask, “My 1 year old wakes up multiple times a night to nurse. Is that normal?”

My response? OUR CULTURE says it’s normal. But that’s not what we should be considering normal.

Our culture says:

-Coffee first

-Rock them, they’re only little once.

-It’s a phase, one day they’ll sleep.

-I’m tired as a mother.

A well rested Mom says:

-I can enjoy my child more.

-My baby is happier and thriving.

-I’ll actually remember this time of parenting, instead of surviving.

-I’m a happier mom because we sleep.

Not only is this real, you can hear a REAL story from Ana at the end of this episode.


Other Mentions:

-Danger of Driving Drowsy

-How Sleep Deprivation Effects Your Body

read the transcript

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

$10 OFF

 We're here to help you get started!
in the next 24 hours
to save $10 on any Sleep Program!