I recently had a mom ask, “My 1 year old wakes up multiple times a night to nurse. Is that normal?”
My response? OUR CULTURE says it’s normal. But that’s not what we should be considering normal.
Our culture says:
-Coffee first
-Rock them, they’re only little once.
-It’s a phase, one day they’ll sleep.
-I’m tired as a mother.
A well rested Mom says:
-I can enjoy my child more.
-My baby is happier and thriving.
-I’ll actually remember this time of parenting, instead of surviving.
-I’m a happier mom because we sleep.
Not only is this real, you can hear a REAL story from Ana at the end of this episode.
>>FIND YOUR BABY’S SLEEP PROGRAM
Other Mentions:
-How Sleep Deprivation Effects Your Body
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