The crib to bed transition is a HUGE and exciting milestone for your child! Although it’s a big transition, you don’t have to be intimidated by it! You can make the crib to bed transition a success for you and your preschooler by…

Is your toddler or preschooler experiencing nighttime fears? Are they afraid of going to sleep? Asking you to stay in their room after saying goodnight? Making stories about monsters in the room?  Mild, nighttime fears around bedtime is a common issue I see time and time again with children ages 2.5 years and up.  In […]

There is ONE key theme to teaching your toddler through preschooler to sleep independently: confidence! In this podcast interview, I’m flipping the script! Dr. Maylin of Raising Good Kids hosted an Instagram Live asking me questions about toddler sleep. In this interview we answer the questions: 2:33- Introduction to Little Z’s 6:50- Thoughts on door […]

Do you have a toddler who thinks that bedtime is the perfect time to recount every detail of the day? Or maybe you dread bed time? Perhaps the evening is coming and you know you’ll end up trapped in your child’s bed? If this sounds like your situation, this blog is for you! We can […]

Sleep training for toddlers is incredibly rewarding! But it can also be, very difficult! Toddlers are stubborn and have a will that tests our patience daily!! When sleep training a two year old I begin to use a toddler clock to help them understand when it’s time to sleep, and when it’s time to start […]

I need to be honest with you. I teach a very strict bedtime routine for toddlers and preschoolers, and I actually don’t do it…exactly…like…I…teach. Bedtime routine for kids is FUN! Bedtime routine for kids should be an engaging and connecting. You’ll find in all my Toddler & Preschool E-Coaching Programs that I build PLAYTIME into […]

Hey there! I’m Becca Campbell, your pediatric sleep consultant, and this is the Little Z’s Sleep Podcast Episode #31 – all about toddler clocks. This is very fresh in my memory because if you’ve been following me on instagram @littlezsleep you have seen the journey of my two girls and why we have recently implemented […]

You ask, I answer! Here are three questions that came in this week from instagram @littlezsleep Question #1: What is it like to work with a sleep consultant? Let me share with you what I look for and how I get a family started Question #2: What else can I do besides using a timer to get […]