Sleep Training Archives - Online Sleep Coaching for Babies

VIEW THE POST

Throughout the year Little Z’s hosts families on my Instagram to show how THEY do their sleep routines and manage their families. On those days the viewership SKYYROCKETS and we know it’s because, as Michael Alsop says, you want to know “OH! Other people don’t do it exactly like Becca teaches!” No! Everyone takes their […]

VIEW THE POST

Raise your hand if you are sleep training right now? Are you feeling…alone? Wondering if you’re on the right track? Sleep training is not easy! It’s exactly why Sleep Consultants are a thing. We exist to offer you a helping hand out of the sleep deprivation and into a life where you’re all happy, healthy […]

VIEW THE POST

In the last year or so my inbox has begun to fill up with people asking how they can become a Sleep Consultant. I love my job, and wish this feeling on everyone. But, I don’t think Sleep Consulting is for everyone!! On today’s episode Melissa Perry of The Cradle Coach Academy is sharing all […]

VIEW THE POST

Did you know there are certain things you can do that can would absolutely sabotage your sleep training journey? You may not be intentionally doing them, but they’re happening behind the scenes and I don’t want you to fail! So today I’m going to expose how you are potentially self-sabotaging your sleep training journey.  ISSUE […]

VIEW THE POST

I’m excited to welcome on the podcast today Holly Choi, co-owner and instructor of Safe Beginnings which educates caregivers and professionals with essential lifesaving skills for small children. If you are a member of the >>Little Z’s Sleep Society<<, you may recognize Holly from the health section where she provided a Bath Time Safety video […]

VIEW THE POST

I’m asked on a weekly basis if sleep training twins is different than sleep training singletons. It’s really not that different, but then again…I don’t have twins myself!! So I’ve invited Julie Smith on the Podcast to tell us about her journey with twins Jack & Charlie. Julie shares her story of trying to conceive […]

VIEW THE POST

Maybe you’ve been thinking, “My child doesn’t sleep THAT bad….” or “It could be worse…” or “I’m not sure if we’re ready to sleep train.” Then today’s episode is for you! We polled my Instagram audience and asked, “How did you know it was time to sleep train” And the answers flooded in!! I’m walking […]

VIEW THE POST

I firmly believe there are NO secrets in sleep training. When it’s time to sleep train your baby there’s actually only a few different methods that you can use, and most sleep consultants are only trained in 1-2 of those methods. In today’s episode I share exactly what methods I’m trained in, what I use […]

VIEW THE POST

Imagine if the Little Z’s Sleep Podcast and my Instagram Stories had a baby? They’d probably name it, YOUTUBE!!!! That’s right! Today we opened up our YouTube channel with THREE new videos for you! The mission of this new channel is the same as our blog and Podcast: help you resolve your child’s exhausting sleep […]

VIEW THE POST

It’s a question I receive every single week, “My child is _____ months/years old. Is it too late to sleep train them?” The answer is NO!!! It’s not! I firmly believe it’s never too late to teach a child to sleep. (That’s why adult sleep consultants are a thing!) On today’s episode I’m speaking with […]

$10 OFF

 We're here to help you get started!
Use code "SLEEPTONIGHT"
in the next 24 hours
to save $10 on any Sleep Program!