Sleep Training Archives - Online Sleep Coaching for Babies

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With Valentine’s Day just 3 weeks away, it’s time to talk about how to have a night out! If you’ve been a part of any of my programs you know I make a girls night out, date night or “just because” day to hire a babysitter a top priority! Why? Because you’re not just a […]

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 If you have a phone and a sleep-less baby, you CAN make sleep a thing! Take it from Katie who searched “sleep” on the Podcast app, found Little Z’s Sleep Podcast, binged listened, purchased Baby Sleep E-Coaching™ and VIOLA…. amazing sleep! All the way across the world! What a full circle moment to have […]

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Since 2015 I’ve been working with families around the world to help them teach their baby, toddler or preschooler to sleep well. Things have changed a lot since then, and today on the Podcast I’m sharing the story with you!  2014 We had our first baby! Brought her home totally unprepared and knew that colic […]

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If you’re a mom of multiples looking to sleep train your twins, you may have a lot of questions! Do you separate twins to sleep train? Can they be in the same room? How do you handle the crying? Today we’re introducing a new January blog series on how families JUST LIKE YOU made sleep […]

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We’ve all encountered a family member or friend who gives you the side eye when you say “It’s naptime, I can’t come over.” Katy & Lou of SlumberPod are on the podcast (again!) today talking about the working dynamic between mother + daughter communication when sleep training AND how to gain confidence in your role […]

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There is so much to look forward to this holiday season: quality time with family, catching up with old friends, great food and a whole lot of love. But maybe you’re a little nervous about how to respond to those opinionated family members questioning your every move when it comes to your kid’s sleep. Read up on my 5 tips for how to handle the criticism before you hit the road this holiday season!

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There’s nothing like reading a success story that makes you feel motivated to go out and DO IT too, right?! We know it’s one thing to hear from Becca that your baby can sleep…and another to actually hear a mom say it’s true!! Today on the Podcast Taylor Spooner joins Becca to share about her […]

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I’ve never met a child who likes change! Any time we make a change, a child is going to protest. Read along for my insight on crying, how much protest you can expect on Night 1 of sleep training and research on sleep training and crying!

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On today’s episode I’m speaking with Hayley about her journey to sleep train her daughter, Hadley. This family got off to a fumbled start, had lots of travel to account for…but STILL made sleep a thing!!! I especially appreciated Hayley’s honesty about her fear of sleep training. She researched for months, and finally out of […]

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Katie Keradman, mom to Madison and Evy worked through the Newborn Sleep Course and the 4-5 Month Sleep E-Coaching™ Program! On today’s episode Katie shares her experience with the twins, and here passion for making TWIN sleep a thing!!! >>Join the Sleep Society and get access to the Newborn Sleep Course! >>Follow Katie on Instagram […]

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