If you have a baby between 0 and 15 weeks old, this blog is for you! We are going to deep dive into the EASY schedule, which was coined by Tracy Hogg from the book, Secrets of a Baby Whisperer. What is the EASY Sleep Schedule? EASY is an acronym that stands for eat, activity, […]

Should you be using a pacifier to help your baby sleep? Is it safe to use with a newborn? How and when should I wean my child from a pacifier?  Hey, there I’m Becca Campbell, your pediatric sleep consultant, and I am going to be answering your biggest questions about baby pacifiers! Should you use […]

Imagine if the Little Z’s Sleep Podcast and my Instagram Stories had a baby? They’d probably name it, YOUTUBE!!!! That’s right! Today we opened up our YouTube channel with THREE new videos for you! The mission of this new channel is the same as our blog and Podcast: help you resolve your child’s exhausting sleep […]

Wondering if a dream feed is the answer to help your baby sleep all night? Find out why that’s NOT a great idea!

So the Rock N Play was recalled?! What’s next?! Dr. Gayle Smith, AAP Spokesperson & Pediatrician tells all!

Stepping out of my own head today and breaking down what a sleep prop is, when they are useful, and when we need to think about ditching them.  Sleep Prop Breakdown By Age:  Newborns- pacifiers, swaddles, rocking, bouncing…anything! These sleep props are so needed because newborns cannot self-soothe. But we do need to use them […]

Does your baby depend on the bottle for sleep? If so, we have a problem!!!