Episode #30: E-Coaching, Access To Sleep Training Made Easy


Sep 27, 2018

We’ve recently launched Baby Sleep E-Coachingand it’s already helping families who have started!! So many parents are already experiencing a change in their baby’s sleep all because of this new access to sleep training!

Here’s what Moms are already saying
about E-Coaching:

“This is such an easy to understand format, and I love how I can re-watch sections when I want!” -Leslie

“I can start tonight?! That’s so exciting!!” -DeAnna

“Becca…on night one he fell asleep within 25 minutes and only had ONE night waking!” -Jacqui

“We had a six hour stretch on night one!!! He’s never done that before!” -Emily


Access to sleep training made easy. This Do-It-Yourself approachgives you the resources you need to teach your baby (6-16 MONTHS) to sleep through the night. This easy-learning offering includes the same plan and consultation given in my private coaching while putting you in complete control of the sleep training journey. These next 2-weeks are yours!


  • Download my 2-WeekBaby Sleep Training Planin a comprehensive, easy-reference format. This will be your best friend for the next few weeks!

  • Watch the entire 60-minute Baby Sleep Plan Consultationdivided into professionally recorded video teaching sessions. Don’t worry, teaching is my specialty..these 60-minutes will fly by! Be sure to follow along with the plan where you can take notes in the space provided!

  • Set up your personal user account to log-in and access the training sessions as much as you need for up to 3-months after purchase. You’ve got me for 90-days!

  • Get a daily email sent each morning of the 14-day program with a heads up on what to expect, reminders, encouragement, and expectations. I’ve used this plan with hundreds of families…so I know what your days should look like and the challenges you should expect.


  • Daily Schedule– Learn how to build a daily schedule while factoring in work and daycare routines. Understand age-appropriate awake times and when to cut off a nap.

  • Preparing The Environment– Make sure you set up the room right! Find out the essentials, tips, and tricks to making sure that room is set up just right. Discover these common items that will always keep your baby from sleeping well as well as the one thing you must throw away!

  • Nights– Use this bedtime routine and cuing system that establishes all-night sleep expectations. Implement my #1 recommended strategy for creating an independent sleeper, handling crying and night-wakes, and find out why I believe it is the most fair approach for both Baby and You!

  • Mornings– Start your day off right and learn the things you must do and not do in the first 10-minutes. I’ve included a whole section on dealing with Early Morning Wakes.

  • Naps– These are the hardest! Learn what to expect with naps, when to make a transition from 2-1, how to handle short naps, nap time routine, and much more! We will also cover daycare expectations vs. at home.

  • Trends and Expectations– I break down common trends that occur during the two weeks as well as some developmental milestones that may occur now that Baby is getting healthy lasting sleep!



read the transcript

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Downloadable Sleep Plans are here!
Starting at $49 get a plan you can start as soon as...tonight!