Episode #82: How Much Milk Should My Child Drink? (Guest, Jessica Gust of Element Nutrition)”
Oct 31, 2019
Jessica Gust of Elemental Nutrition is based in Arroyo Grande, CA and specializes in nutrition and wellness for children and families. From picky eaters to children with chronic illnesses, we help each family overcome any obstacle to reach their nutritional goals. She joins Becca on the Podcast to specifically talk through milk offerings for your child. We cover milk alternatives, new guidelines for quantity of milk by age and the link between picky eating and high milk intake!!
MENTIONS:
Blog post: Milk vs. Milk Alternatives for Kids:Â
Instagram post of milk guidelines
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Yes! I’m a pediatric dentist and all of this information affects your child’s oral health! I’m constantly educating parents on milk intake in my practice and how to avoid dental caries. Thank you for the podcast!
Hi Jenna!! I’m so glad to hear this was validated by a Dentist!! YAY!!!