daycare Archives - Online Sleep Coaching for Babies

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Calling all daycare families! A few weeks ago I asked my Instagram followers to share their Daycare Sleep Questions and you did not disappoint! There were so many questions! And today, I’m answering! If you’re not already, go follow @littlezsleep on Instagram so you won’t miss our monthly Q&As and lots of other insights on […]

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If you have found yourself so frustrated and heartbroken, that short naps at daycare, means a super early bedtime at home, I want talk to you today. Today I’m sharing strategies and maybe some glimmers of hope that we could maybe get past a 6 p.m. bedtime after a daycare day. This is video 3 […]

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If you and your baby have been so frustrated and exhausted by short naps at daycare, at home, your little one naps for a good hour, hour and a half, two hours, and at daycare, it’s 20 minutes. What do you do? In today’s video, I’m going to give you some strategies that we can […]

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Is your child about to start daycare? Are you feeling anxious about how they will now nap while they’re in this new environment? Are you wondering how much communication should you be relaying to your child’s teacher about their nap schedule? Maybe you’re afraid of being that mom when it comes to giving directions and […]

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This is a podcast in a series on how REAL families do their bedtime routines for their kids. This week I have 3 amazing moms who are all solo parenting while Dad is at work. Sarah- Has 2 young boys and husband is a detective who leaves home at 2PM until late nights Catherine- Has […]

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Did you know there are certain things you can do that can would absolutely sabotage your sleep training journey? You may not be intentionally doing them, but they’re happening behind the scenes and I don’t want you to fail! So today I’m going to expose how you are potentially self-sabotaging your sleep training journey.  ISSUE […]

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There’s a big difference between napping at home and napping outside the home! Whether your child attends a daycare or sitter during the day- we all need to be informed and realistic about the sleep there!  Highlights from this episode: 1. YOU are your child’s advocate! 2. Can we bring any comforts from home? 3. […]

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Daycare naps and naps at home are very different! We have to have a different set of expectations, but it shouldn’t mean it’s NOT possible! I’m sharing my top ways to help improve Daycare naps for your baby!

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Raise your hand if your child is the master of the 30 minute nap?! Or maybe you’ve nailed it down to exactly 33 minutes?!  Yes, I hear that ALL the time! Short naps are for sure a common theme with my clients, and we work hard to solve them!  What’s the reason behind them? Daytime […]

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It’s my favorite time of year!!! School supplies in the Target Dollar Section! Back to school is SO much fun, and I know you’re all craving getting back into routines and expectations.  In this episode I’m walking through how much sleep your baby needs, how you can ask the daycare to help create a better […]

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