Podcast - Online Sleep Coaching for Babies

Little Z'S sleep podcast

A weekly podcast to help you resolve your child’s exhausting sleep habits. Interviews, sleep action strategies and behind the scenes stories from sleep coaching!

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As a Sleep Consultant, my job is to encourage and guide a family to sleep success. This is great! Until the Type A Mom I’m working with begins to feel in bondage to sleep rules and schedules. That is never what we want! Sleep brings freedom! And what I’ve realized is that our dear Type […]

letters to the type a mom

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We know that you get get sleep help for your kids, but what about YOU? YES! YOU can get help! On the podcast is Katie Pitts of SleepWise Consulting. She has recently launched her team of Adult Sleep Consultants to work with you to finally solve your issues with sleep and get a full night […]

adult-sleep-tip

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  In June 2021, the Consumer Product Safety Commission released new guidelines for products marked as “sleepers” on the baby product market. >>See the full guidelines Of course, this brought up a LOT of questions and I knew exactly who to ask them to! Holly Choi of Safe Beginnings is back on the podcast to […]

baby bassinet guidelines

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  Over the last 6 years we’ve enjoyed so much travel with the girls, and I *think* we’ve finally landed in a place where it’s a pure JOY to be traveling with them! Find All Travel Blogs + Podcast Episodes: How To Travel Internationally With Baby Travel Checklist For Your Child How We Kept Our […]

traveling with kids

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  No one ever said that if your child has a sleep schedule you have to STAY on the sleep schedule 100% of the time! Getting out, making memories and staying up late is so much fun. With the Fourth of July coming this weekend, we’re sharing strategies to help you enjoy the night with […]

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  If you’re feeling anything like me, your children LOVE screens but you’re realizing how much of a monster they turn into after just one show. I reached out to Andrea Davis of Better Screen Time to have her on the podcast….mostly just to give ME a pep talk and plan! This episode is for […]

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Early Morning Waking Strategies

Becca’s podcast and resources have been so valuable to me! I listen to and from work and it has given me SO MANY USEFUL TIPS to improve my daughter’s sleep. It’s a top podcast on my list!

These episodes reinforce all of the methods Becca has taught us and serve as A GREAT REMINDER for the confidence and tools we have to get our baby to sleep!

I love these short & sweet podcasts! They’re super ENCOURAGING, NON-JUDGEMENTAL and I always walk away learning something new!

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