Little Z'S sleep podcast

A weekly podcast that makes getting sleep help easy!

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We are in the middle of a series here at Little Z’s all about potty training. Last week we covered potty training in an open bed and this week I am bringing you a conversation that I had with Alison Jandu, who is the Potty Training Consultant. She is so wise and has some amazing […]

Curious about tackling potty training with your little? Here is Potty Training 101 with Allison Jandu.

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We are starting a mini series all about potty training and in today’s episode, I interview Sarah Leach, our lead sleep consultant here at Little Z’s. We are going through how she did nighttime potty training with her boys when they were in an open bed.  Sarah has 2 boys and it’s helpful to understand […]

Here's 2 methods and 5 tips for nighttime potty training for boys! The first method is...

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There’s always this magical part of the year where my girls are just seemingly one year apart.  Now, my children are actually 18 (and a half!) months apart, but the “two under two” – that was a season that I will remember.  And whether you have 3 under 3, 4 under 4, or 5 under […]

Two under two...this is a difficult season. But I want to encourage you with some thoughts...

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I think as parents and caregivers, we need this reminder: You do not have to hit rock bottom before you get help. It’s time to sleep train, now. If you feel any tinge of thinking you need some help with fitness or finances or some help keeping the house clean, or you’re thinking, “I think I […]

You don't have to wait for rock bottom before deciding to sleep train. Now is the time to sleep train!

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Back to school brings a lot of excitement for a new year of growth and learning! But maybe you’re wondering how to jump back into a routine… Read on!!

Go back to school well rested and have a positive transition from summer to school! It doesn't have to be dreaded!!

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Imagine what it would be like to travel to Italy and enjoy Tuscany and Rome and all of the beautiful sights with your baby and your preschooler. How do you feel about that? How does the thought of an overnight flight and traveling across the ocean sound? If you are like, “Sign me up!”, then […]

Traveling internationally with a baby and a toddler can be done! It also doesn't have to be daunting! I promise there's ways to enjoy it!

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Early Morning Waking Strategies

Becca’s podcast and resources have been so valuable to me! I listen to and from work and it has given me SO MANY USEFUL TIPS to improve my daughter’s sleep. It’s a top podcast on my list!

These episodes reinforce all of the methods Becca has taught us and serve as A GREAT REMINDER for the confidence and tools we have to get our baby to sleep!

I love these short & sweet podcasts! They’re super ENCOURAGING, NON-JUDGEMENTAL and I always walk away learning something new!

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