Little Z'S sleep podcast
A weekly podcast that makes getting sleep help easy!
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If I had $1 from every family that called me or emailed me and said, “Oh my gosh, we have gotten back from Disney and everything is an absolute chaos!!” or, “Oh my gosh, Becca, we’re going to Disney… how can we possibly have our good sleeper stick?!” I would have hundreds of dollar bills. […]
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If your child is complaining about how hungry they are, there’s a 50/50 chance it’s for real! How do you tell the difference? Amy Palanjian of Yummy Toddler Food helps us find out! Amy is a mama to two girls and a baby boy and works as a writer, editor, and recipe developer for […]
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Congratulations! You made it!! A baby’s first birthday isn’t for them…but you! You survived!! Time to celebrate! Your baby turned one!! I have always thought the time between 10-14 months is the most fun! Your baby seems to wake up as a different kid every day, saying more, moving more and sometimes…sleeping less! Today I […]
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Over the years we’ve covered a lot about crib safety, but what about open bed safety for kids? I’ve invited Holly Choi from Safe Beginnings to come talk all about open bed safety. We cover crib climbing, toddler beds vs. twin beds, bunk beds, bed rails and what entrapment dangers are between mattress and the […]
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Is your child’s bedtime routine taking an hour or more each night? “One more book!” “Potty!” “More hugs!” “One more ____!” The bedtime stalling game is just that…a game!! Today I’m giving you a plan of how to use a timer for each portion of the bedtime routine, and details on WHY this timer […]
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Think it’s time to go from crib to bed?! I’m gathering your questions and sharing my responses!
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Becca’s podcast and resources have been so valuable to me! I listen to and from work and it has given me SO MANY USEFUL TIPS to improve my daughter’s sleep. It’s a top podcast on my list!
These episodes reinforce all of the methods Becca has taught us and serve as A GREAT REMINDER for the confidence and tools we have to get our baby to sleep!
I love these short & sweet podcasts! They’re super ENCOURAGING, NON-JUDGEMENTAL and I always walk away learning something new!
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Keep sleep a thing on vacation with the Little Z's Travel Guide!
