Podcast - Online Sleep Coaching for Babies

Little Z'S sleep podcast

A weekly podcast to help you resolve your child’s exhausting sleep habits. Interviews, sleep action strategies and behind the scenes stories from sleep coaching!

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  In June 2021, the Consumer Product Safety Commission released new guidelines for products marked as “sleepers” on the baby product market. >>See the full guidelines Of course, this brought up a LOT of questions and I knew exactly who to ask them to! Holly Choi of Safe Beginnings is back on the podcast to […]

baby bassinet guidelines

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  Over the last 6 years we’ve enjoyed so much travel with the girls, and I *think* we’ve finally landed in a place where it’s a pure JOY to be traveling with them! Find All Travel Blogs + Podcast Episodes: How To Travel Internationally With Baby Travel Checklist For Your Child How We Kept Our […]

traveling with kids

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  No one ever said that if your child has a sleep schedule you have to STAY on the sleep schedule 100% of the time! Getting out, making memories and staying up late is so much fun. With the Fourth of July coming this weekend, we’re sharing strategies to help you enjoy the night with […]

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  If you’re feeling anything like me, your children LOVE screens but you’re realizing how much of a monster they turn into after just one show. I reached out to Andrea Davis of Better Screen Time to have her on the podcast….mostly just to give ME a pep talk and plan! This episode is for […]

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  Summer is coming, and all the memories of pool days, beach vacations and more! But before we get there, let’s check in with Holly Choi of Safe Beginnings to review: Swim gear: lifejackets, puddle jumpers, floats, etc Swim lessons: when to begin Pool fence: regular builder or specific pool fence Holly (@safebeginnings) is a […]

swim-safety

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  I’m not here to pick a fight with the anti-sleep training world. I’m just here to finally stand up for what I do. In this episode I’m stating my opinion about the anti-sleep consulting world / anti-sleep training world. I even took to Instagram to get YOUR questions about sleep training and how to […]

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Early Morning Waking Strategies

Becca’s podcast and resources have been so valuable to me! I listen to and from work and it has given me SO MANY USEFUL TIPS to improve my daughter’s sleep. It’s a top podcast on my list!

These episodes reinforce all of the methods Becca has taught us and serve as A GREAT REMINDER for the confidence and tools we have to get our baby to sleep!

I love these short & sweet podcasts! They’re super ENCOURAGING, NON-JUDGEMENTAL and I always walk away learning something new!

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