Little Z'S sleep podcast
A weekly podcast that makes getting sleep help easy!
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When you’re traveling with baby, it can seem like you have to pack your entire house! And I get it! Gone are the days where you can just carelessly throw a few items in your bag and head out the door. Now you have a huge list of what to pack for your baby when […]
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Is your child going through crazy separation anxiety?! There are actually 3 ages where we can pinpoint when separation anxiety will peak and, you know me!!! I’m not only going to talk about what those ages are and how they impact sleep, but I’m also going to flip the script on how you’re seeing sleep […]
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What does “drowsy but awake” even mean? Can you even be drowsy but awake? Why are these two concepts just not matching? Why can’t you get them to work when the rest of the baby world and sleep world and Instagram world insists it’s best? In my world, “drowsy but awake” is not real and […]
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Did you know that by 13 months old there should be NO bottles in your baby’s life?! If that sounds just a little bit scary, in this video, I’m going to walk through the 2 ways & 2 paths you can choose to transition off the bottle and why this is causing problems in their […]
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As a sleep consultant, I don’t promote remedies or tricks to “magically” get your child to fall asleep faster. However, there are some natural remedies that you can do to help your toddler fall asleep faster if you truly have an independent sleeper who knows how to sleep. In this YouTube video and podcast episode, […]
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Have you ever noticed that your baby turns into a cranky, clingy monster after getting vaccines? Or, perhaps you’ve noticed that when your baby gets their vaccines, their sleep is greatly disrupted. Whatever the case may be, vaccines have likely caused you at one point to wonder, “Is this normal?” In this video and podcast […]
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Becca’s podcast and resources have been so valuable to me! I listen to and from work and it has given me SO MANY USEFUL TIPS to improve my daughter’s sleep. It’s a top podcast on my list!
These episodes reinforce all of the methods Becca has taught us and serve as A GREAT REMINDER for the confidence and tools we have to get our baby to sleep!
I love these short & sweet podcasts! They’re super ENCOURAGING, NON-JUDGEMENTAL and I always walk away learning something new!
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