Podcast - Online Sleep Coaching for Babies

Little Z'S sleep podcast

A weekly podcast to help you resolve your child’s exhausting sleep habits. Interviews, sleep action strategies and behind the scenes stories from sleep coaching!

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For 5 months we have been using Indow Window Sleep Panels for our girls’ rooms. These panels are the best blackout solutions we have ever found! And trust us…we’ve used black poster board, Blackout EZ covers (which are great!), and now… Indow Windows! On this episode we’re talking to Russ, Vice President of Sales at […]

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If you are getting ready to introduce your new baby to your family dog, this is an episode you’ll want to listen in on! Dominika of Dog Meets Baby shares her strategies in preparing your pet for baby’s arrival and how to introduce dog to baby once little one arrives! (Hint-Hint, letting the dog smell […]

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  October is SIDS Awareness Month, so I wanted to take some time to be on the same page when it comes to safe sleep guidelines. In this episode I’m going to walk through what the AAP suggest to help reduce the risk of SIDS. Articles Mentioned: AAP Guidelines  Use of a fan during sleep […]

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Vered Benhorin (Baby In Tune) joins me on the podcast this week to share how music helps you understand your baby’s cues. Vered is a musician, music therapist, owner of Baby In Tune and mom of 3. She teaches parents of babies how to use music to speak their baby’s language, get more sleep, and […]

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I don’t often get into homeopathic remedies, or essential oils, or things like this. Yes, I love me a good-smelling oil! However, I don’t 100% understand and know all the benefits of oils. But I want to shed some light on ways that we can naturally help your little one sleep better. Now, these are […]

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Are you a nursing mama who is getting ready to head back to work? Morgan Jackson (RN, IBCLC) is joining me on the Podcast to talk through how to prepare your baby and yourself for the transition of EBF to pumping. Follow Morgan on Instagram @preparedbeginningslactation  Book a FREE 10 minute call with Morgan  Find […]

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Becca’s podcast and resources have been so valuable to me! I listen to and from work and it has given me SO MANY USEFUL TIPS to improve my daughter’s sleep. It’s a top podcast on my list!

These episodes reinforce all of the methods Becca has taught us and serve as A GREAT REMINDER for the confidence and tools we have to get our baby to sleep!

I love these short & sweet podcasts! They’re super ENCOURAGING, NON-JUDGEMENTAL and I always walk away learning something new!

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