It is important to see the progress you are making, or be able to talk in detail about your sleep journey with a sleep consultant. Use this free download to track your child's sleep journey!

Sleep Logs for tracking progress

free download


    I’m a mom of two beautiful daughters who share a room together and sleep all night. I spend every evening after the girls go to bed with my husband (and business partner), Chad, and enjoy going on monthly date nights! I start every morning just the way I like it: quiet time, coffee, and calm. Before I began this consulting journey that has helped thousands of families resolve exhausting sleep habits, I was a fifth grade science teacher! Now I teach YOU how to make sleep a thing!

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