Episode #16: Travel Part 2- How To Handle Sleep On Vacation
*SURPRISE! My oldest daughter joined me for a fun intro to the show today! Enjoy her description of bedtime routine and quiet time...apparently she loves tooth paste the best...Ha!*
How To Handle Sleep On Vacation:
Now you're on vacation!
1) Set up the room: can you get a suite? extra bathroom? closet?
2) Keep Naps on Day 1 on point!
3) Understand when an early bedtime is necessary
4) Measure how to get back on track at home!
Where are you headed out on vacation this summer? Share with me how you're taking your sleep skills on the road with you!