Podcast - Online Sleep Coaching for Babies

Little Z'S sleep podcast

A weekly podcast to help you resolve your child’s exhausting sleep habits. Interviews, sleep action strategies and behind the scenes stories from sleep coaching!

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I don’t often get into homeopathic remedies, or essential oils, or things like this. Yes, I love me a good-smelling oil! However, I don’t 100% understand and know all the benefits of oils. But I want to shed some light on ways that we can naturally help your little one sleep better. Now, these are […]

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Are you a nursing mama who is getting ready to head back to work? Morgan Jackson (RN, IBCLC) is joining me on the Podcast to talk through how to prepare your baby and yourself for the transition of EBF to pumping. Follow Morgan on Instagram @preparedbeginningslactation  Book a FREE 10 minute call with Morgan  Find […]

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Getting started with baby led weaning can feel super daunting, and the #1 fear is that your sweet baby will gag or choke on food. To help you overcome this fear I’ve invited Edwena Kennedy of My Little Eater to share a FREE resource to help you overcome these fears. Edwena is a registered pediatric […]

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Over the years I’ve had the honor of working with many military families. As a part of our continuing series of “How others do bedtime routine” we’re sharing how two families with deployed husbands do bedtime routine for their multiple kids. In this podcast two Little Z’s graduate families share their story of how they […]

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This is a podcast in a series on how REAL families do their bedtime routines for their kids. This week I have 3 amazing moms who are all solo parenting while Dad is at work. Sarah- Has 2 young boys and husband is a detective who leaves home at 2PM until late nights Catherine- Has […]

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Throughout the year Little Z’s hosts families on my Instagram to show how THEY do their sleep routines and manage their families. On those days the viewership SKYYROCKETS and we know it’s because, as Michael Alsop says, you want to know “OH! Other people don’t do it exactly like Becca teaches!” No! Everyone takes their […]

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Becca’s podcast and resources have been so valuable to me! I listen to and from work and it has given me SO MANY USEFUL TIPS to improve my daughter’s sleep. It’s a top podcast on my list!

These episodes reinforce all of the methods Becca has taught us and serve as A GREAT REMINDER for the confidence and tools we have to get our baby to sleep!

I love these short & sweet podcasts! They’re super ENCOURAGING, NON-JUDGEMENTAL and I always walk away learning something new!

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