Episode #29: Sleep Training & Breastfeeding- You Can Do Both!
Ever felt nervous about sleep training because you wanted to continue nursing?
The idea that you either choose SLEEP or NURSING is totally mythical. You can have both!
On today's podcast I'm asking Lactation Educator (and former client) Carly Looney all about this idea that we have to give up nursing to sleep train.
Spoiler: She is nursing her 16 month old while we talk, so it IS a myth!
Carly shares how you can choose both nursing & sleep training, how to maintain your supply while sleep training while keeping comfortable during the night when your baby sleeps through!
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Music by Chad Campbell