Episode #33: The Ideal Baby Bedtime Routine

If you've been a client of mine, you've heard me say this phrase a thousand times...

"Tell me about bedtime routine." 

Ya'll, EVERYTHING goes back to bedtime routine! It's so important to have a solid routine that cues your baby for sleep. I love creating a simple bedtime routine with families that is stress-free, cuddly AND portable! This routine we talk about today can be started from Day 1 of your baby's life- and continue until 12 months old. No matter where travels take you or who babysits, as long as you have the same routine...you'll have sweet dreams! 

FREEBIE: Save SCREEN SHOT BELOW with the bedtime routine for easy reference!


Ready to teach your baby to sleep 11-12 hours every night? Join Baby Sleep E-Coaching! You'll receive instant access to my Baby Sleep Plan and Video Coaching, as well as a daily email encouragement (podcast style) from ME!!! For $57, you have no excuse to NOT begin with a solid plan tonight.


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Music by Chad Campbell