Newborn Sleep Course Workbook breaks down each session into easy to understand action steps, as well as one page reference guides to quickly print out and get a head start!
60-minute teaching by Becca broken down into four sessions. These can be consumed all at once, or one at a time. Review anytime you need a refresher and pause if you want to come back another time! You’ll always have access to this, so take your time!
Session 1: The Mom - Setting up the nursery, final preparations, Postpartum Depression, Nutrition & Self-Care
Session 2: The Home - Ways to get siblings involved, Tasks for Dad + bonding with baby, Creating boundaries with family and asking for help
Session 3: The Process - Developing Bedtime Routines, Awake windows, Handling Nightwakings, Short Naps, On-The-Go Naps, Daycare Naps, Feed Routines
Session 4: The Baby - Baby’s Development, The 5 S’s, What To Expect At 4 Months
ABOUT BECCA | METHODS OF SLEEP TRAINING
Hey! I’m Becca, and when my second daughter arrived on the scene I felt a confidence I had never experienced with my first. I KNEW WHAT TO DO!! I had been an established sleep consultant, and I was fully confident in how to make sleep a priority, from the beginning.
That baby girl is now over 3 years old, has never been sleep trained, and has slept 12 hours a night since 4 months old.
Now, you can have this same feeling too!!! After working with families across America, internationally, and being recommended and supported by pediatricians, I found myself teaching and saying the same things every single day. When I was able to back it up with my experience with my own newborn, it all clicked…I HAD TO RECORD THIS AND SHARE!!
Inside the Newborn Sleep Course you’ll find step-by-step methods to develop a consistent bedtime routine, understand awake windows, gain confidence in how to handle night wakings and more!! Don’t believe the lies that you won’t ever sleep again after becoming a mom. It’s not true!!
Let’s talk a moment about crying. In my Newborn Course I will never ask you to leave your baby to protest or “cry it out”…because they have NO ability to put themselves to sleep! We have to help them! I will walk you through every step so you feel confident in your approach.
Are you ready to start making sleep a thing from Day 1? I’m ready and waiting! Let’s do this, together!
Thanks to your newborn course we actually look forward to bedtime with our second! Thanks to a clear bedtime routine, we had a great time at the camp this weekend (where all four of us sleep in a room so tiny, our five year old and 11 week old both have their beds set up in the closet!) Our baby fell asleep in his crib on his own, and only woke up once through the night! It went so well we decided to stay an extra night. Thanks for giving us the tools we needed to get our baby to sleep!
catie FROM ONTARIO
I watched Becca's Newborn Course before my little man came. I was nervous about adding a 3rd kid to the mix of pretty established schedules. From Day One I've followed her advice (and enjoyed spontaneous snuggles) and we found our groove so much earlier than we would have without her. If you're pregnant or hoping to be one day... don't wait! Watch it now!
EMMA FROM VIRGINIA
We took the NB course while I was pregnant and learned so much about our baby's sleep! We do our best to honor her 45-60 minute awake windows and it usually only takes about 5-10 minutes to get her to sleep both during the day and at night! She's a champ when it comes to napping in her own crib but we still get to enjoy naps on the go as well as naps on us if we feel like snuggling her! At 3 weeks old, most nights she gives us 3-4 hour stretches of sleep in between feedings and we're just grateful to have found Becca and that we invested in the NB sleep course! Not only do we have a great sleeper because of the tools she shared, but as first time parents, we feel more empowered knowing how to get our girl to sleep! #sleepisathing
KRISTY FROM FLORIDA
is this for me?
THE NEWBORN SLEEP COURSE is for you if…
Are expecting your 1st, 2nd, 3rd, 4th…child to arrive soon and want to have confidence in how to develop great sleep
You are currently snuggling a newborn who won’t sleep anywhere but in your arms
You want to avoid the massive sleep deprivation parents gripe about
You want to enjoy this newborn stage, and now just survive it