The easiest way to solve night-wakings.

The easiest way to solve night-wakings.

Night wakes are the single biggest struggle I hear from parents each week. We all want our kids to sleep well, but overcoming those relentless middle of the night parties are TOUGH! Does your child wake up once or more a night? Once your pediatrician is happy with the...
Our Nap Transition: From One to None

Our Nap Transition: From One to None

It’s time for me to be 10000% real with you.  I’ve been in nap chaos for the last month…and it’s still going on.  You see, we flirted with taking Big Sister’s nap away. It can happen anywhere between 2.5-3 years old. Typically by 3 years old they no longer need a nap,...
Four Ways to Improve Daycare Naps

Four Ways to Improve Daycare Naps

No matter where the baby naps (home, daycare, in-laws, in-home sitter) short naps (30-45 minutes) are a common issue I see with most children. Most of the time babies in daycare take these famous 30-45 minute naps because of the environment: bright and noisy. So while...
Wake to Feed or Snooze Away?

Wake to Feed or Snooze Away?

The #1 question my clients ask: “Should I wake the baby to feed?” There’s actually two answers to this question. 1.DAY: Yes. Baby needs to stay on a feed schedule. 2.NIGHT: No. Baby needs to grow. Now let’s dive into my reasons behind each one!...