On Sunday, March 10, 2024, clocks change! We are going FORWARD one hour starting at 2AM! But how do you adjust sleep schedules for babies and toddlers with this time change? Thankfully, this time change isn’t as brutal as the fall change! It’s going to feel pretty blissful to wake at 7AM…the old 6AM! In fact, […]

Getting ready to travel with baby? Headed INTERNATIONALLY with your baby?! You may be freaking out looking at your packing list, trying to analyze time zones and thinking through best/worst case scenerios. I totally understand!! When it comes to preserving your baby’s sleep, travel days will throw all hopes of good naps out the door. […]

Going on vacation in a new time zone? I’m sharing how to handle timing of bedtime and naps while away!