time change Archives - Online Sleep Coaching for Babies

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Getting ready to travel with baby? Headed INTERNATIONALLY with your baby?! You may be freaking out looking at your packing list, trying to analyze time zones and thinking through best/worst case scenerios. I totally understand!! When it comes to preserving your baby’s sleep, travel days will throw all hopes of good naps out the door. […]

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Going on vacation in a new time zone? I’m sharing how to handle timing of bedtime and naps while away!

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