Over the last 5 years Chad and I have refined our bedtime routine with the girls to have the elements of structure, but with flexibility! Chad joins me on this episode as we talk through our current bedtime routine, how we each do it differently, and what we even admit to doing when we’re putting […]

No matter how hard you worked to sleep train your child, or how much confidence you have right NOW with your child’s sleep…they are GOING to grow and change. The 4 month regression is going to totally change your child’s sleep. Your baby is going to be so excited to crawl, they’ll start screaming when […]