How sleep props can affect your child's sleep

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Is your baby or toddler dependent on sleep props like a pacifier and rocking to get them to sleep? In Part 2 of this blog, I’m sharing all about parent-controlled and child-controlled sleep props and WHY sleep props are ruining your toddler’s sleep. As a pediatric sleep consultant, I will also share SAFE sleep props […]

How to get toddlers to nap at daycare | Little Z Sleep

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Is your child about to start daycare? Are you feeling anxious about how they will now nap while they’re in this new environment? Or maybe you are struggling because your baby won’t nap at all at daycare? Are you wondering how much communication you should be relaying to your child’s teacher about their nap schedule? […]

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Getting rid of the pacifier is a big part of all Sleep Training Programs. It’s a scary topic for many families to ditch the pacifier after being so addicted to the paci-popping! I’m laying it all out on the line in this episode to share WHY the pacifier needs to be dropped, and how!! Follow […]

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The recall of the Fisher Price Rock N Play has certainly caused a shockwave in the Motherhood world! To help answer your questions and give guidance on how to proceed, Becca sits down with Dr. Gayle Smith, AAP spokesperson and Pediatrician at Partners in Pediatrics to answer YOUR biggest questions and share why this recall […]

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Feeling totally overwhelmed by the options for Sleep Sacks out there? A simple Amazon search will leave you puzzled and confused! I’m breaking down some of the most popular ones, and why you really don’t need to be spending tons of money on something that claims to be “Magical”….HINT HINT: It’s not!! Get my Guide […]

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Choosing a Sleep Consultant is a big deal! You’re inviting them into your home (literally or virtually!) to change your family’s sleep situation. While in many part of the world, having a Sleep Consultant is very normal…here in the United States it’s still “Wait, that’s a thing?” YES! We can help your child sleep! Who […]

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So you have a sleepless child, but your’e hesitating about making change. It’s okay! I get it! Over the years I’ve talked with so many families who are READY…and many families who want to make change, but aren’t ready to commit. I’m sharing 3 ways you know you’re ready to GET STARTED and make lasting […]

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We see the Dock-A-Tot and Rock-N-Play everywhere! In fact, they tend to be the #1 items recommended on registry lists! However, there are so many reasons these two items really should be avoided, and are not recommended (even banned) by research and government agencies. In this episode I’m sharing my biggest problems with the Dock-A-Tot, […]

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The benefits of sleep training are endless! However, not everyone is ready to make change in baby’s sleep. Change is hard, and especially for a few specific people in your child’s life. In this episode Becca is walking you through the people who you really need to prepare before beginning your sleep training journey! Both […]

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During the one-hour consultation with parents I walk them through everything: The new bedtime routine Bedtime strategies How to handle night-wakings Starting the morning Daytime naps Things to look forward to!! During this Podcast I’m walking you through some of the amazing things that happen when you’re sleep training your baby. From crankiness to dirty […]

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