sleep cycle Archives - Online Sleep Coaching for Babies

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Wondering when it’s time to make the change from 3 to 2 naps? If your baby is 6-7 months old, it’s time!! Get ready to rejoice, because it’s finally time for a predictable nap schedule from baby! When we switch from 3 to 2 naps, generally you’ll find the same wake and nap times for […]

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Raise your hand if your child is the master of the 30 minute nap?! Or maybe you’ve nailed it down to exactly 33 minutes?!  Yes, I hear that ALL the time! Short naps are for sure a common theme with my clients, and we work hard to solve them!  What’s the reason behind them? Daytime […]

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