Today we’re going to be talking about one of our FAVORITE products to help your baby sleep… SlumberPod!!  Here at Little Z’s, we go way back with SlumberPod founders Katy Mallory & Lou Childs… long before even their Shark Tank debut back in early 2020. In fact, we’ve been such big fans of SlumberPod that […]

We’ve all been there – you put your baby to sleep for their nap and you’re happy to finally have time to hash out some work or clean up the house or maybe just take a break for an hour and a half. But then… like clockwork, 29 minutes later or 30 minutes or even […]

Does your baby wake up at 30 minutes after a nap? Are you constantly struggling to figure out how to get your baby to nap longer? Short naps are a constant struggle in the world of baby sleep, and this has to be the most common topic we are working on with Little Z’s families! […]

Struggling with short naps or no naps at all with your child? As a pediatric sleep consultant, I’m sharing 5 tips to ensure a better nap schedule for your baby! 5 Tips for Troubleshooting a Better Nap Schedule Did you know, there are five things that as a pediatric sleep consultant I have to check […]

If you and your baby have been so frustrated and exhausted by short naps at daycare, at home, your little one naps for a good hour, hour and a half, two hours, and at daycare, it’s 20 minutes. What do you do? In today’s video, I’m going to give you some strategies that we can […]

Is your child about to start daycare? Are you feeling anxious about how they will now nap while they’re in this new environment? Or maybe you are struggling because your baby won’t nap at all at daycare? Are you wondering how much communication you should be relaying to your child’s teacher about their nap schedule? […]

Wondering when it’s time to make the change from 3 to 2 naps? If your baby is 6-7 months old, it’s time!! Get ready to rejoice, because it’s finally time for a predictable nap schedule from baby! When we switch from 3 to 2 naps, generally you’ll find the same wake and nap times for […]

There’s a big difference between napping at home and napping outside the home! Whether your child attends a daycare or sitter during the day- we all need to be informed and realistic about the sleep there! Highlights from this episode: 1. YOU are your child’s advocate! 2. Can we bring any comforts from home? 3. […]

Raise your hand if your child is the master of the 30 minute nap?! Or maybe you’ve nailed it down to exactly 33 minutes?! Yes, I hear that ALL the time! Short naps are for sure a common theme with my clients, and we work hard to solve them! What’s the reason behind them? Daytime […]

Do you rely on the car to help baby get to sleep? It’s okay sometimes, but if it’s a full time prop…we have to change this, NOW!