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Looking for the best blackout curtains for the nursery it can be a difficult hunt! Finding the right blackout solution for your child’s room can be tricky since there are so many options! In this blog I am going to give you my four top blackout solutions for your child’s room, starting with like you’ve […]

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  October is SIDS Awareness Month, so I wanted to take some time to be on the same page when it comes to safe sleep guidelines. In this episode I’m going to walk through what the AAP suggest to help reduce the risk of SIDS. Articles Mentioned: AAP Guidelines  Use of a fan during sleep […]

Why won't my baby sleep at daycare | Little Z

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If you and your baby have been so frustrated and exhausted by short naps at daycare, at home, your little one naps for a good hour, hour and a half, two hours, and at daycare, it’s 20 minutes. What do you do? In today’s video, I’m going to give you some strategies that we can […]

How to get toddlers to nap at daycare | Little Z Sleep

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Is your child about to start daycare? Are you feeling anxious about how they will now nap while they’re in this new environment? Or maybe you are struggling because your baby won’t nap at all at daycare? Are you wondering how much communication you should be relaying to your child’s teacher about their nap schedule? […]

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The Snoo is EVERYWHERE! You probably get a lot of ads for it. You see it on Pinterest all the time, your friends might be raving about it but you’re wondering, “Do I really NEED the Snoo?” Does my baby actually need this? Is it really going to deliver you the wonderful night of sleep […]

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I’m excited to welcome on the podcast today Holly Choi, co-owner and instructor of Safe Beginnings which educates caregivers and professionals with essential lifesaving skills for small children. ABOUT SAFE BEGINNINGS Holly and her sister and founded Safe Beginnings in North Vancouver, BC and since 2016 have taught over 10,000 caregivers and professionals essential lifesaving […]

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When preparing for baby, you may have a white noise machine on your list! However, most families have NO idea why they should use a white noise machine for baby’s sleep…let alone, how to use the best white machine out there: The Dohm Classic! In fact, a few years ago I went into the most […]

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Leaving home with baby is hard enough, and I know you basically feel like you’re moving in when you get there! But of all the things you pack on vacation, THIS is the one you won’t want to forget! On today’s Podcast Becca is talking with Katy Mallory of SlumberPod- a portable privacy, blackout tent to go […]

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Nesting and designing a nursery is probably the most enjoyable process of preparing for baby! But often when I visit a client’s home I notice a few things missing that ensure a great sleep environment.  In this episode I’m reviewing my top three essentials for all baby and kid rooms! Plus, Chyrelle Dorinsky of Lustre […]

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