night feed Archives - Online Sleep Coaching for Babies

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Is your child suddenly waking up early and you’re rushing to think…it’s teething! They’re starving! They’re stuck! When your child suddenly starts waking up early in the morning, you immediately rush to search a mental list of all the possible reasons why. Today we are going to walk through every excuse when it comes to […]

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Maybe you’ve been thinking, “My child doesn’t sleep THAT bad….” or “It could be worse…” or “I’m not sure if we’re ready to sleep train.” Then today’s episode is for you! We polled my Instagram audience and asked, “How did you know it was time to sleep train” And the answers flooded in!! I’m walking […]

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Did you know that every baby has reflux? But only some babies have GERD! Join Becca as she sits down with Dr. Janet West of RVA Baby to talk about what reflux is, degrees of severity, tactics to manage reflux, when to seek diagnosis, how it effects baby as they grow…and how this impacts sleep! […]

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Ever wondered if dream feeds would solve your baby’s sleep? Been considering just dumping some oatmeal in baby’s bottle at night? Is it true that a heavier stomach means baby will sleep longer? Is there any harm in allowing your child to sleep with a water bottle? On today’s episode Becca shares her biggest problem […]

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Hooray!! Your little one is officially out of the newborn status and now…a baby, fully able to self-soothe and sleep well! But, you might be finding that those newborn days of 3-4 wakes (or more?!) per night are still happening. And even, getting worse!  Breathe easy, I’ve got you covered!  FOUR MONTH BABY SLEEP E-COACHING […]

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We’ve recently launched Baby Sleep E-Coachingand it’s already helping families who have started!! So many parents are already experiencing a change in their baby’s sleep all because of this new access to sleep training!  Here’s what Moms are already sayingabout E-Coaching:  “This is such an easy to understand format, and I love how I can re-watch […]

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Ever felt nervous about sleep training because you wanted to continue nursing?  The idea that you either choose SLEEP or NURSING is totally mythical. You can have both!  On today’s podcast I’m asking Lactation Educator (and former client) Carly Looney all about this idea that we have to give up nursing to sleep train.  Spoiler: She is […]

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During the one-hour consultation with parents I walk them through everything:  The new bedtime routine Bedtime strategies How to handle night-wakings Starting the morning Daytime naps Things to look forward to!! During this Podcast I’m walking you through some of the amazing things that happen when you’re sleep training your baby. From crankiness to dirty […]

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Congratulations! You made it!! A baby’s first birthday isn’t for them…but you! You survived!! Time to celebrate!  I have always thought the time between 10-14 months is the most fun! Your baby seems to wake up as a different kid every day, saying more, moving more and sometimes…sleeping less!  In this podcast episode I’m preparing […]

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  The #1 question my clients ask: “Should I wake the baby to feed?” There’s actually two answers to this question. DAY: Yes. Baby needs to stay on a feed schedule. NIGHT: No. Baby needs to grow. Now let’s dive into my reasons behind each one! Wake During the Day During the day your baby […]

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