Are you addicted to the baby monitor? | Little Z Sleep

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Would you say you are addicted to listening to your baby monitor? In this blog post, I have three questions to ask you! If you answer yes to one or all of them, you, my friend are addicted to the baby monitor. But don’t worry, as a pediatric sleep consultant, I’m going to share what […]

How to transition your newborn to a crib

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At what point do you move your newborn from the bassinet to the crib? And how do you make this transition? This has everything to do with naps. As a pediatric sleep consultant, I’m going to help you and your baby make this transition with ease. Let’s talk about newborn napping. If you’ve been utilizing […]

Why won't my baby sleep at daycare | Little Z

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If you and your baby have been so frustrated and exhausted by short naps at daycare, at home, your little one naps for a good hour, hour and a half, two hours, and at daycare, it’s 20 minutes. What do you do? In today’s video, I’m going to give you some strategies that we can […]

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Thank goodness the weather is starting to warm up while we are all quarantined at home. If you’re looking for new activities to do with your baby around the house, these activities that Hannah from Baby Play Hacks shared with us are so much fun! A few weeks ago Hannah shared these ideas on our […]

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On the Podcast this week, Hannah Fathi of @BabyPlayHacks joins me! You love your baby, but sometimes you just hit a wall….What are you supposed to do all day?? Or rather, what to do between nap times!? (Not even sure when nap time should be? Read about awake times here!) Hannah Fathi of the rapidly […]

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“What’s My Baby’s Schedule?” is probably the most searchable topic when it comes to a parent running to Google! And to be honest, I made the exact same search with my daughter was a newborn. I naïvely typed into Google asking for a newborn schedule…. SOMEONE!! Just give me a schedule for my newborn!  via […]

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There’s a big difference between napping at home and napping outside the home! Whether your child attends a daycare or sitter during the day- we all need to be informed and realistic about the sleep there! Highlights from this episode: 1. YOU are your child’s advocate! 2. Can we bring any comforts from home? 3. […]

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It’s my favorite time of year!!! School supplies in the Target Dollar Section! Back to school is SO much fun, and I know you’re all craving getting back into routines and expectations. In this episode I’m walking through how much sleep your baby needs, how you can ask the daycare to help create a better […]

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