Does your baby wake up at 30 minutes after a nap? Are you constantly struggling to figure out how to get your baby to nap longer? Short naps are a constant struggle in the world of baby sleep, and this has to be the most common topic we are working on with Little Z’s families! […]

Wondering when it’s time to make the change from 3 to 2 naps? If your baby is 6-7 months old, it’s time!! Get ready to rejoice, because it’s finally time for a predictable nap schedule from baby! When we switch from 3 to 2 naps, generally you’ll find the same wake and nap times for […]