family Archives - Online Sleep Coaching for Babies

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Throughout the year Little Z’s hosts families on my Instagram to show how THEY do their sleep routines and manage their families. On those days the viewership SKYYROCKETS and we know it’s because, as Michael Alsop says, you want to know “OH! Other people don’t do it exactly like Becca teaches!” No! Everyone takes their […]

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We’ve all encountered a family member or friend who gives you the side eye when you say “It’s naptime, I can’t come over.” Katy & Lou of SlumberPod are on the podcast (again!) today talking about the working dynamic between mother + daughter communication when sleep training AND how to gain confidence in your role […]

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There is so much to look forward to this holiday season: quality time with family, catching up with old friends, great food and a whole lot of love. But maybe you’re a little nervous about how to respond to those opinionated family members questioning your every move when it comes to your kid’s sleep. Read up on my 5 tips for how to handle the criticism before you hit the road this holiday season!

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We think sleep is easy: close your eyes and go to sleep! But it’s a pretty complex puzzle, and often I see families make these common mistakes when sleep training or trying to maintain great sleep. Ready to have a PLAN instead of trying new things night after night? Find the program that’s right for […]

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Ready to hire a sleep consultant but feeling overwhelmed at the options? I’m sharing 3 things to look for in YOUR sleep consultant!

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