What to do when your baby wakes up too early | Little Z Sleep

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When it comes to sleep training for your child, I KNOW the number one issue your family is going to struggle with for sleep training. As a pediatric sleep consultant, I have worked with families all over the world and they all struggle with this number one sleep issue: babies waking up too early. Every […]

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I love the SlumberPod! It is a great tool for my clients while traveling to protect their child’s sleep. In this article, I’m reviewing all the new features of the latest SlumberPod model. This tool is a game-changer to helping your child sleep while you are away from home. Plus, they are giving my readers […]

Why Babies Wake Up Too Early | Little Z Sleep

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Is your baby suddenly waking up too early and you’re rushing to think…it’s teething! They’re starving! They’re stuck! When your child suddenly starts waking up early in the morning, you immediately rush to search a mental list of all the possible reasons why. On the blog, we are going to walk through every excuse when […]

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If your toddler or preschooler (2-5 years old) is waking up before the sun asking, “Mom! Is it time to wake up?” THIS is your day! We’re going to solve early morning wakings for your child once and for all. Today I’m digging in deep about toddler and preschooler. Early morning wakings sharing a story […]

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Is your baby or toddler addicted to the pacifier? Are you convinced it’s a saving grace when it comes to sleep? I’m here to tell you it is absolutely causing problems in your child’s sleep. It’s gotta go, right away! Throw it in the trash right now! Let me explain. That’s right, pacifiers belong in […]

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When preparing for baby, you may have a white noise machine on your list! However, most families have NO idea why they should use a white noise machine for baby’s sleep…let alone, how to use the best white machine out there: The Dohm Classic! In fact, a few years ago I went into the most […]

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Not only is it SO frustrating that your baby wakes in the early morning and has a poopy diaper, but it’s even MORE difficult to share that there’s not a lot we can do to solve this. I know, I know!! That’s not what you were hoping to hear. Sleep training does actually change your […]

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Holding onto a 2 nap schedule was nice, until my daughter showed me she was ready for 1 nap!

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