You might have heard your mom friends talk about a “sleep regression” but what is a sleep regression?! We’re taking a step back to get to the basics of what a regression is, what causes a sleep regression and how you can help your child through. In this Episode I cover sleep regressions that happen […]

  Here in Virginia the high today is in the sweet 70s. Tomorrow? It’s not supposed to break 42 degrees. Like, WHAT?! I know for a fact this will mean a bunch of kiddos will come down with runny noses, coughs, or even just feel miserable. The worst part about all of this is that […]

  Happy New Year, ya’ll!  I tell you what, we had the most magical Christmas season traveling to see family. I wish we could re-live it all over again…minus the whole sickness thing. The girls were totally miserable and I am still caught with an obnoxious cough. Thank goodness for rest, honey (for my older […]