If you have found yourself so frustrated and heartbroken, that short naps at daycare, means a super early bedtime at home, I want talk to you today. Today I’m sharing strategies and maybe some glimmers of hope that we could maybe get past a 6 p.m. bedtime after a daycare day. This is video 3 […]

I need to be honest with you. I teach a very strict bedtime routine for toddlers and preschoolers, and I actually don’t do it…exactly…like…I…teach. Bedtime routine for kids is FUN! Bedtime routine for kids should be an engaging and connecting. You’ll find in all my Toddler & Preschool E-Coaching Programs that I build PLAYTIME into […]

Taking your child out to eat can sometimes feel like a buffet of french fries and macaroni. It’s so frustrating to find limited options! Kacie Barnes of Mama Knows Nutrition joins me on the podcast to discuss how to make choices when going out to eat. We discuss how splitting a meal can help them […]

Are you running out of entertaining toys and games to play with your preschooler? Been there! Read along to discover some of our favorites! Also, find out why PLAY and SLEEP actually have a lot in common!

Is your toddler or preschooler afraid of going to bed? Asking you to stay after saying goodnight? Making up stories about monsters in the room? Mild fears around bedtime is a common issue I work with for children ages 2.5 years and up. To tackle the ROOT of the fear, I’m sharing my strategies on […]

Wondering if it’s okay to bump bedtime a bit later? Here’s how we did it with our girls…and got even MORE sleep!!

Getting ready for bed with preschoolers calls for some hefty tips and reinforcement of products! Becca shares what she uses with her own kids every night!

Most every night with our oldest daughter (4.5 yo) we take a few minutes and write in her daily journal. It’s been a fun way to connect and enjoy time together, and also process through what she did that day. So much fun! On today’s Episode Ellie is my special guest as we share how […]

Wondering where your rock-star sleeper went? Feeling convinced it’s “too late” to teach your child to sleep? Have a toddler who treats bedtime like a battlefield? The toddler sleep struggle is real!! Often times I’m finding parents reaching out around 18-24 months because sleep has come apart, or they are finally ready to get sleep […]

If you’ve been a client of mine, you’ve heard me say this phrase a thousand times… “Tell me about bedtime routine.” Ya’ll, EVERYTHING goes back to bedtime routine! It’s so important to have a solid routine that cues your baby for sleep. I love creating a simple bedtime routine with families that is stress-free, cuddly […]