You don’t have to wait until your baby is a toddler to start a bedtime routine… You can start it from Day 1 in the hospital! Here’s how to start a bedtime routine with your baby and why it’s so important to cue them for sleep!

If you’ve been a client of mine, you’ve heard me say this phrase a thousand times… “Tell me about bedtime routine.” Ya’ll, EVERYTHING goes back to bedtime routine! It’s so important to have a solid routine that cues your baby for sleep. I love creating a simple bedtime routine with families that is stress-free, cuddly […]

Any of these situations sound familiar… You’re laying with your child until they fall asleep each night. Phrases like, “One more!” or “No!” reign during your child’s bedtime Somehow YOUR bed has turned into your child’s bed You can’t keep your kid in their own bed after you say goodnight Bedtime routine has now turned […]