10 Things My Clients Hide From Me | Episode 02

Did you hear?! Little Z's Sleep PODCAST is now live!

This last week I launched two episodes for you to stream- and ohhhhhh man. I'm already stepping on toes and making change!

You might be wondering how my clients feel about me exposing all of their dirty laundry for the world to see…

You are probably asking…

-What if I become a client? Will she share about me? 

-Isn’t the client-consultant relationship special? Private? Confidential?!?!

But would you believe it is my CLIENTS who are now sharing with everyone their mischievous ways!! Why? Because they know what a BIG difference coming clean made to their sleep story, and they wan’t everyone to know it!

These 10 simple things they thought were ‘no big deal’ for me to know about ended up becoming (in many cases) the BIGGEST barrier to resolving those exhausting sleep habits.

Listen, you can try to keep your ‘secrets’ from me… but the one thing you can’t hide from your spouse, your friends, your boss, (or yours truly!) is that you are EXHAUSTED! Am I right?

Working through these things is by no means EASY, because sleep training isn’t easy! But sometimes you have to give the problem a name, call it what it is, take it to task, hang it out to dry, and wipe your hands clean of it. Are you ready? Here you go.  Head over to Instagram where I’d love to connect personally with you, and hear YOUR success stories.

Sweet Dreams,


P.S. Don’t forget, there is a REASON they try to hide these from me. It isn’t easy to give up your comforts or expose your insecurities. Just remember, there are also reasons you’re exhausted every night!


Ready for the full list?