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I’m Becca Campbell!
I help families all over the world make sleep a thing through online courses, personal coaching and our weekly podcast!

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Hey! I'm Becca Campbell, a mom of two beautiful daughters under the age of 5 who share a room together and sleep all night. I spend every evening after dinner with my husband (and business partner), Chad, and enjoy going on monthly date nights! I start every morning just the way I like it: quiet time, coffee, and calm.

Before I began this consulting journey that has helped thousands of families resolve exhausting sleep habits, I was an Elementary teacher. Then I had my first daughter. I would leave work, pick up my daughter, try to get her to bed and wake up every other hour each night…I read books and blogs and tried all of these different approaches just to stop the screaming and help my daughter sleep. After waking up one night with my daughter in my arms and not remembering how she got there, I realized something had to change.

Maybe like you, I sat down on Google and searched for answers. This led me to discovering there were angles called Sleep Consultants that could help you!!! I reached out to a sleep consultant I found online who took the time to understand my situation and give me a plan to get on track. Not only did I learn what my daughter was capable of, but it worked so well! My daughter was ready to sleep…and wanted to! I realized I wasn't giving her the opportunity or understanding how she was trying to express this to me.

You are either a mom, dad, co-worker, boss, neighbor, or corporate CEO. The one thing we all understand is how sleep deprivation affects our marriage, relationships, jobs, performance, parenting, and so much more. But here's the thing: you don't have to be a tired parent, and your child wants to sleep. 

Our enemy is habits. Having a baby is new and we don't know what to do! There are many different 'ways' to parent, so which way is right? We create habits out of necessity, comforts, or unknowingly as parents. When it is time for baby to sleep the way their bodies are designed, our habits have created barriers and an often unfair situation for them. What worked as a newborn phases out as they grow and develop with age. Especially at 4-months old!

There are no secrets to sleep. You need someone who will give you an effective plan, encourage you through those really hard and emotional nights, show you hope and not let you give up on yourself! You can read a book or endlessly search online, or you can choose to make a lasting difference for your family through my online course, services, or listening to the weekly podcast. Don't just choose any person or methodology - find out why thousands of families all over the world have chosen to become a Little Z's family. 

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  • Bachelor in Elementary Education (LSU)

  • Master in the Art of Teaching (LSU)

  • Graduated Sleep Sense Consultant Training & Mentorship (2015)

  • Member of the Association of Professional Sleep Consultants

  • Guided thousands of families around the world to a full night of sleep

  • Newborn Fundamentals Training - How To Develop Positive Fundamentals The First 12 Weeks (APSC)


you can find Becca…



Weekly stories, strategies, tips, and conversations to make sleep a thing and keep it that way!


On Monday we share wins! On Tuesday it’s Q&A! On Wednesday we wear pink (HA!)…But really, Instagram is all about connecting and having fun! See you on the ‘gram!


Weekly Facebook LIVE, posts and pictures to encourage your parenting journey!



Kate Morse
Client & Community Care


Hi there, I’m Kate!

I am a wife, mother to a baby girl and a pediatric RN. Before I began working with Little Z’s, I worked as a Pediatric Critical Care Nurse in the Emergency Department at Children’s Mercy Hospital in Kansas City, Missouri.

Once my husband and I had our daughter, Ella, I began feeling extremely overwhelmed with newborn sleep. Sure, I’m a nurse and I know how to care for kids when they’re sick, but it’s a whole new ballgame when you have a child of your own that you can’t say goodbye to at the end of a long shift! With my husband, Jake, working long hours as a college football coach, I knew I needed help and a plan. Enter Becca. I took Becca’s Newborn Course and 4-5 Month E-Coaching program and was in utter shock at how well my daughter was sleeping at just 4 months old. 12 hours every night, in her crib, no swaddle, no pacifier. Naps were glorious, too. I finally started gaining confidence in this whole motherhood gig!

I really enjoyed learning from Becca. Her passion for helping children was something I could relate to, so I thought to myself, “Hey, maybe this is the next step for me and my career.” And sure enough, it was and here I am - still helping children and parents every day, but in a whole new way! I work with Becca daily on caring for our community of moms with the Little Z’s Sleep Society, create content centered on health and wellness for blogs and LZSS posts, and handle your support needs!

Email Kate:
Credentials: RN, BSN Sinclair School of Nursing - University of Missouri

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Contact Becca!

speaking engagements, sleep education, general inquiries

Name *
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