Little Z'S sleep podcast
A weekly podcast that makes getting sleep help easy!
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Over the years weâve covered a lot about crib safety, but what about open bed safety for kids? Iâve invited Holly Choi from Safe Beginnings to come talk all about open bed safety. We cover crib climbing, toddler beds vs. twin beds, bunk beds, bed rails and what entrapment dangers are between mattress and the […]
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Is your childâs bedtime routine taking an hour or more each night? âOne more book!â âPotty!â âMore hugs!â âOne more ____!â The bedtime stalling game is just thatâŠa game!! Today Iâm giving you a plan of how to use a timer for each portion of the bedtime routine, and details on WHY this timer […]
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Think itâs time to go from crib to bed?! Iâm gathering your questions and sharing my responses!
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I love when I talk to our Little Zâs families and they tell me their goals for their child, which, of course involves sleep! But they also want to connect with their spouse. Because thatâs exactly where I am. Thatâs my mission. I want spouses to have time to connect after a stress-free bedtime. […]
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Have you ever wondered how other REAL families do their bedtime routines for their kids?! Youâre in luck!! Iâm going to share what 3 amazing Little Zâs moms do for bedtimes who are all solo parenting while Dad is at work. Youâll get to hear from: â Sarah has 2 young boys and her husband […]
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Does your potty trained child wake between 4-6AM needing to go potty?! IYKYK! I can handle how to help the early morning pee needs, but what if they gotta poop that early! How do we help their bodies adjust to a poop schedule?! I asked Allison Jandu, The Potty Training Consultant to help share how […]
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Beccaâs podcast and resources have been so valuable to me! I listen to and from work and it has given me SO MANY USEFUL TIPS to improve my daughterâs sleep. Itâs a top podcast on my list!
These episodes reinforce all of the methods Becca has taught us and serve as A GREAT REMINDER for the confidence and tools we have to get our baby to sleep!
I love these short & sweet podcasts! Theyâre super ENCOURAGING, NON-JUDGEMENTAL and I always walk away learning something new!
BRAND NEW!
Downloadable Sleep Plans are here!
Starting at $49 get a plan you can start as soon as...tonight!
